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2 Salads & Veg Product Brochure 100%
Product Price List Best Sellers - Salads pg2-3 Complete Salad Menu pg4-5 Complete Processed Veg pg6 Best Sellers Vegetables pg 7-8 Best Seller - Salads Asian Noodle 1 kg 7 kg or more Noodles, Red/Green Capsicum, Carrot, Zucchini Tuna Pasta &
https://www.pdf-archive.com/2016/06/03/2-salads-veg-product-brochure/
03/06/2016 www.pdf-archive.com
6WeekMealPlanA 96%
10 baby carrot Carrots, raw :
https://www.pdf-archive.com/2015/08/03/6weekmealplana/
03/08/2015 www.pdf-archive.com
thai lunch menu pdf1 95%
https://www.pdf-archive.com/2012/02/19/thai-lunch-menu-pdf1/
19/02/2012 www.pdf-archive.com
Lush Easter 95%
Swish a carrot around your bath to enjoy soft clouds of bubbles and tropical-scented water.
https://www.pdf-archive.com/2015/03/02/lush-easter/
02/03/2015 www.pdf-archive.com
delivery kington pdf1 95%
Chow Mein Stir fried egg noodles, onion, carrot, spring onion, egg and bean sprouts Chicken, Pork or Beef Prawns £ 5.95 £ 6.95 50.
https://www.pdf-archive.com/2012/02/19/delivery-kington-pdf1/
19/02/2012 www.pdf-archive.com
Box Lunch options 94%
https://www.pdf-archive.com/2017/08/28/box-lunch-options/
28/08/2017 www.pdf-archive.com
RedRiceFoodMenu 93%
Crab Rangoon (8) 8.50 crab meat, onions, celery, carrot and cream cheese.
https://www.pdf-archive.com/2015/07/07/redricefoodmenu/
07/07/2015 www.pdf-archive.com
Quickcrop Schools Update 91%
Carrot seedlings first leaves are thin strap like leaves, the secondary leaves looking more like the carrot foliage you’re used to.
https://www.pdf-archive.com/2011/03/26/quickcrop-schools-update/
26/03/2011 www.pdf-archive.com
5-13-16 CO Menu CHS HRes 91%
https://www.pdf-archive.com/2016/05/19/5-13-16-co-menu-chs-hres/
19/05/2016 www.pdf-archive.com
NYE MENU 2016 90%
https://www.pdf-archive.com/2016/11/28/nye-menu-2016/
28/11/2016 www.pdf-archive.com
APRIL NEWSLETTER PAGE 2 89%
Fresh Carrot Cake Ingredients Prep Time 30 min 11/2 C corn oil 3/4 Bake Time 1 hr 1 C sugar 3 eggs 2 C all purpose flour 2 tsp baking soda 1 tsp salt 21/2 tsp cinnamon 11/2 tsp vanilla extract 2 C peeled &
https://www.pdf-archive.com/2015/04/01/april-newsletter-page-2/
01/04/2015 www.pdf-archive.com
4-27-16 CO Charlotte Menu 88%
https://www.pdf-archive.com/2016/05/19/4-27-16-co-charlotte-menu/
19/05/2016 www.pdf-archive.com
ESO GUIDE 86%
Zone Hew’s Bane Zone Gold Coast Location The Lost Pavilion Location Colovian Revolt Forge Yard Food Recipes Meat Dishes Consumable Effect Level Ingredient 1 Ingredient 2 Chicken Breast Increase Max Health by 743 for 35 minutes 1 Poultry Fishy Stick Increase Max Health by 743 for 35 minutes 1 Fish Roast Pig Increase Max Health by 743 for 35 minutes 1 White Meat Flank Steak Increase Max Health by 1156 for 35 minutes 5 Red Meat Grilled Hare Increase Max Health by 1156 for 35 minutes 5 Small Game Roast Venison Increase Max Health by 1156 for 35 minutes 5 Game Hunter's Pie Increase Max Health by 1569 for 35 minutes 10 Game Saltrice Rabbit Pasty Increase Max Health by 1569 for 35 minutes 10 Small Game Flour Tarragon Chicken Increase Max Health by 1569 for 35 minutes 10 Poultry Seasoning Pan-Fried Trout Increase Max Health by 1982 for 35 minutes 15 Fish Flour Rabbit Millet Pilaf Increase Max Health by 1982 for 35 minutes 15 Small Game Millet Stir-Fried Garlic Beef Increase Max Health by 1982 for 35 minutes 15 Red Meat Garlic Breton Pork Sausage Increase Max Health by 2395 for 35 minutes 20 White Meat Seasoning Venison Pasty Increase Max Health by 2395 for 35 minutes 20 Game Flour Whiterun Cheese-Baked Trout Increase Max Health by 2395 for 35 minutes 20 Fish Cheese Cheese Pork Schnitzel Increase Max Health by 2808 for 35 minutes 25 White Meat Cheese Chicken And Biscuits Increase Max Health by 2808 for 35 minutes 25 Poultry Millet Salted Cod Increase Max Health by 2808 for 35 minutes 25 Fish Seasoning Elinhir Roast Antelope Increase Max Health by 3221 for 35 minutes 30 Game Millet Hare In Garlic Sauce Increase Max Health by 3221 for 35 minutes 30 Small Game Garlic Senchal Curry Fish And Rice Increase Max Health by 3221 for 35 minutes 30 Fish Saltrice Bruma Jugged Rabbit Increase Max Health by 3634 for 35 minutes 35 Small Game Seasoning Camlorn Pork Sausage Increase Max Health by 3634 for 35 minutes 35 White Meat Garlic Crispy Cheddar Chicken Increase Max Health by 3634 for 35 minutes 35 Poultry Cheese Mammoth Snout Pie Increase Max Health by 4047 for 35 minutes 40 Red Meat Flour Rabbit Haunch with Cheese Grits Increase Max Health by 4047 for 35 minutes 40 Small Game Cheese Stros M'Kai Grilled Seagull Increase Max Health by 4047 for 35 minutes 40 Poultry Garlic Solstheim Elk And Scuttle Increase Max Health by 4460 for 35 minutes 45 Game Cheese Blacklight Oxen Meatballs Increase Max Health by 4460 for 35 minutes 45 Red Meat Saltrice Akaviri Pork Fried Rice Increase Max Health by 4460 for 35 minutes 45 White Meat Saltrice Millet-Stuffed Pork Loin Increase Max Health by 4956 for 35 minutes CP10 White Meat Millet Curried Kwama Scrib Risotto Increase Max Health by 4956 for 35 minutes CP10 Poultry Saltrice Grilled Timber Mammoth Kebabs Increase Max Health by 4956 for 35 minutes CP10 Red Meat Seasoning Argonian Saddle-Cured Rabbit Increase Max Health by 5534 for 35 minutes CP50 Small Game Saltrice Kwama Egg Quiche Increase Max Health by 5534 for 35 minutes CP50 Poultry Flour Dunmeri Jerked Horse Haunch Increase Max Health by 5534 for 35 minutes CP50 Game Seasoning The Skald-King's Patty Melt Increase Max Health by 6195 for 35 minutes CP100 Red Meat Cheese Orcish Bratwurst on Bun Increase Max Health by 6195 for 35 minutes CP100 White Meat Flour Crawdad Quiche Increase Max Health by 6195 for 35 minutes CP100 Fish Millet Garlic-and-Pepper Venison Steak Increase Max Health by 6608 for 35 minutes CP150 Game Garlic Millet and Beef Stuffed Peppers Increase Max Health by 6608 for 35 minutes CP150 Red Meat Millet Lilmoth Garlic Hagfish Increase Max Health by 6608 for 35 minutes CP150 Fish Garlic Ingredient 3 Ingredient 4 Ingredient 5 Ingredient 3 Ingredient 4 Ingredient 5 Ingredient 3 Ingredient 4 Ingredient 5 Ingredient 3 Ingredient 4 Ingredient 5 Ingredient 4 Ingredient 5 Ingredient 4 Ingredient 5 Fruit Dishes Consumable Effect Level Ingredient 1 Ingredient 2 Baked Apples Increase Max Magicka by 680 for 35 minutes 1 Apples Bannana Surprise Increase Max Magicka by 680 for 35 minutes 1 Bananas Grape Preserves Increase Max Magicka by 680 for 35 minutes 1 Jazbay Grapes Melon Jelly Increase Max Magicka by 1058 for 35 minutes 5 Melon Pumpkin Puree Increase Max Magicka by 1058 for 35 minutes 5 Pumpkin Tomato Soup Increase Max Magicka by 1058 for 35 minutes 5 Tomato Banana Millet Muffin Increase Max Magicka by 1436 for 35 minutes 10 Bananas Millet Bravil Melon Salad Increase Max Magicka by 1436 for 35 minutes 10 Melon Garlic Pumpkin Cheesecake Increase Max Magicka by 1436 for 35 minutes 10 Pumpkin Cheese Deshaan Honeydew Hors Increase Max Magicka by 1814 for 35 D'ouevre minutes 15 Melon Saltrice Fried Green Tomatos Increase Max Magicka by 1814 for 35 minutes 15 Tomato Seasoning Stuffed Grape Leaves Increase Max Magicka by 1814 for 35 minutes 15 Jazbay Grapes Millet Garlic Pumpkin Seeds Increase Max Magicka by 2192 for 35 minutes 20 Pumpkin Garlic Pellitine Tomato Rice Increase Max Magicka by 2192 for 35 minutes 20 Tomato Saltrice Redoran Peppered Melon Increase Max Magicka by 2192 for 35 minutes 20 Melon Seasoning Cantaloupe Bread Increase Max Magicka by 2570 for 35 minutes 25 Melon Flour Cinnamon Gorapples Increase Max Magicka by 2570 for 35 minutes 25 Apples Seasoning Green Bananas With Garlic Increase Max Magicka by 2570 for 35 minutes 25 Bananas Garlic Cinnamon Grape Jelly Increase Max Magicka by 2948 for 35 minutes 30 Jazbay Grapes Seasoning Cryodilic Pumpkin Fritters Increase Max Magicka by 2948 for 35 minutes 30 Pumpkin Millet Stormhold Baked Bananas Increase Max Magicka by 2948 for 35 minutes 30 Bananas Cheese Apple Cobbler Supreme Increase Max Magicka by 3326 for 35 minutes 35 Apples Flour Rimmen Raisin Cookies Increase Max Magicka by 3326 for 35 minutes 35 Jazbay Grapes Flour Clan Mother's Banana Pilaf Increase Max Magicka by 3326 for 35 minutes 35 Bananas Saltrice Skyrim Jazbay Crostata Increase Max Magicka by 3704 for 35 minutes 40 Jazbay Grapes Saltrice Kragenmoor Pickled Pumpkin Increase Max Magicka by 3704 for 35 minutes 40 Pumpkin Seasoning Summer Sundas Soup Increase Max Magicka by 3704 for 35 minutes 40 Tomato Millet Melon-Chevre Salad Increase Max Magicka by 4082 for 35 minutes 45 Melon Cheese Mage's Goreapple Porridge Increase Max Magicka by 4082 for 35 minutes 45 Apples Millet Mistral Banana Bread Increase Max Magicka by 4082 for 35 minutes 45 Bananas Flour Orcrest Garlic Apple Jelly Increase Max Magicka by 4536 for 35 minutes CP10 Apples Garlic Hag Fen Pumpkin Pie Increase Max Magicka by 4536 for 35 minutes CP10 Pumpkin Flour Ordinator's BeetleCheese Soup Increase Max Magicka by 4536 for 35 minutes CP10 Tomato Cheese Fresh Apples And Eidar Cheese Increase Max Magicka by 5065 for 35 minutes CP50 Apples Cheese Combwort Flatbread Increase Max Magicka by 5065 for 35 minutes CP50 Tomato Flour Honey Nut Treat Increase Max Magicka by 5065 for 35 minutes CP50 Melon Millet House Hlaalu Pumpkin Risotto Increase Max Magicka by 5670 for 35 minutes CP100 Pumpkin Saltrice Bananas in Moon-Sugar Syrup Increase Max Magicka by 5670 for 35 minutes CP100 Bananas Seasoning Garlic Guar Stuffed Grape Leaves Increase Max Magicka by 5670 for 35 minutes CP100 Jazbay Grapes Garlic Firsthold Fruit and Cheese Plate Increase Max Magicka by 6084 for 35 minutes CP150 Jazbay Grapes Cheese Thrice-Baked Gorapple Pie Increase Max Magicka by 6084 for 35 minutes CP150 Apples Saltrice Tomato Garlic Chutney Increase Max Magicka by 6084 for 35 minutes CP150 Tomato Garlic Vegetable Dishes Consumable Effect Level Ingredient 1 Ingredient 2 Baked Potato Increase Max Stamina by 680 for 35 minutes 1 Potato Carrot Soup Increase Max Stamina by 680 for 35 minutes 1 Carrots Roast Corn Increase Max Stamina by 680 for 35 minutes 1 Corn Borscht Increase Max Stamina by 1058 for 35 minutes 5 Beets Green Salad Increase Max Stamina by 1058 for 35 minutes 5 Greens Steamed Radishes Increase Max Stamina by 1058 for 35 minutes 5 Radish Carrot Cheesecake Increase Max Stamina by 1436 for 35 minutes 10 Carrots Cheese Gilane Garlicky Greens Increase Max Stamina by 1436 for 35 minutes 10 Greens Garlic Radishes In Rice Increase Max Stamina by 1436 for 35 minutes 10 Radish Saltrice Balmora Cabbage Biscuits Increase Max Stamina by 1814 for 35 minutes 15 Greens Flour Port Hunding Cheese Fries Increase Max Stamina by 1814 for 35 minutes 15 Potato Cheese Spicy Beet Salad Increase Max Stamina by 1814 for 35 minutes 15 Beets Seasoning Alik'r Beets with Goat Cheese Increase Max Stamina by 2192 for 35 minutes 20 Beets Cheese Battaglir Chowder Increase Max Stamina by 2192 for 35 minutes 20 Greens Millet Nibenese Garlic Carrots Increase Max Stamina by 2192 for 35 minutes 20 Carrots Garlic Eidar Radish Salad Increase Max Stamina by 2570 for 35 minutes 25 Radish Cheese Potato Rice Blintzes Increase Max Stamina by 2570 for 35 minutes 25 Potato Saltrice Rihad Beet and Garlic Salad Increase Max Stamina by 2570 for 35 minutes 25 Beets Garlic Chorrol Corn on the Cob Increase Max Stamina by 2948 for 35 minutes 30 Corn Seasoning Garlic Mashed Potatoes Increase Max Stamina by 2948 for 35 minutes 30 Potato Garlic Jerall View Inn Carrot Cake Increase Max Stamina by 2948 for 35 minutes 30 Carrots Flour Indoril Radish Tartlets Increase Max Stamina by 3326 for 35 minutes 35 Radish Flour Roasted Beet and Millet Salad Increase Max Stamina by 3326 for 35 minutes 35 Beets Millet Twice-Baked Potatoes Increase Max Stamina by 3326 for 35 minutes 35 Potato Seasoning Cryodiilic Cornbread Increase Max Stamina by 3704 for 35 minutes 40 Corn Flour Cheesemonger's Salad Increase Max Stamina by 3704 for 35 minutes 40 Greens Cheese Toasted Millet Salad Increase Max Stamina by 3704 for 35 minutes 40 Radish Millet Vvardenfell Ash Yam Loaf Increase Max Stamina by 4082 for 35 minutes 45 Potato Flour Savory Thorn Cornbread Increase Max Stamina by 4082 for 35 minutes 45 Corn Saltrice Dragonstar Radish Kebabs Increase Max Stamina by 4082 for 35 minutes 45 Radish Seasoning West Weald Corn Chowder Increase Max Stamina by 4536 for 35 minutes CP10 Corn Millet Baby Carrots in MoonSugar Glaze Increase Max Stamina by 4536 for 35 minutes CP10 Carrots Seasoning Velothi Cabbage Soup Increase Max Stamina by 4536 for 35 minutes CP10 Greens Saltrice Pickled Carrot Slurry Increase Max Stamina by 5056 for 35 minutes CP50 Carrots Saltrice Skingrad Cabbage Soup Increase Max Stamina by 5056 for 35 minutes CP50 Greens Seasoning Garlic Radishes a La Kvatch Recipe Increase Max Stamina by 5056 for 35 minutes CP50 Radish Garlic Taneth Chili Cheese Corn Increase Max Stamina by 5670 for 35 minutes CP100 Corn Cheese The Secret Chef's Beet Crostata Increase Max Stamina by 5670 for 35 minutes CP100 Beets Flour Nord Warrior Potato Porridge Increase Max Stamina by 5670 for 35 minutes CP100 Potato Millet Hearty Garlic Corn Chowder Increase Max Stamina by 6048 for 35 minutes CP150 Corn Garlic Bravil’s Best Beet Risotto Increase Max Stamina by 6048 for 35 minutes CP150 Beets Saltrice Tenmar Carrot-Millet Couscous CP150 Carrots Millet Increase Max Stamina by 6048 for 35 minutes Savories Consumable Effect Level Ingredient 1 Ingredient 2 Melon Carpaccio Increase Max Health by 1381 and Max Magicka by 1264 for 1 hour.
https://www.pdf-archive.com/2017/09/27/eso-guide/
27/09/2017 www.pdf-archive.com
GFAReport4 86%
Great Food Alliance Report - u/The-Potato-Lord Horrific Scenes as WASA Damaged by Explosion and War Declared. Tensions rise as war is declared. Monuments are erected and a hoax revealed. Saddle up Boys, War is Coming “WE’VE BEEN HIT, WE’VE BEEN HIT” yelled a Watermelon scientist desperately, panic in his eyes. The explosion (seen above) that ripped through one of WASA’s (the Watermelon space agency) brand new rockets also destroyed WASA’s operations centre killing several and injuring dozens of others. The explosion was traced back to the r/CarrotEmpire within minutes (see picture below) and a wave of horror and revulsion rushed over the countries of the Great Food Republic (GFA). The attack was strongly condemned by the leaders of the various nations. u/Khytgl, the leader of the Cabbages declared a national emergency calling the scenes “apocalyptic” and promised to “protect the children.” The national leaders decided that immediate action was required as rumours emerged that the Carrots may be working on biological and chemical weapons. The Grand Admiral of Yam Military u/Archie357 declared war in a short announcement in the r/GreatFoodAlliance. In a passionate speech he explained “The last straw has been reached in the rising conflicts with the Carrot Empire. A few hours ago, they bombed the Watermelon Astronautics and Space Associations base, killing all personnel stationed there [...] we cannot allow them to get away with this. This is war.” The military might of the r/YamMilitary is significant and it is suspected that they will decimate any Carrot resistance however victory is not currently assured. To aid with troop enlistment u/ZAWGURN created a propaganda image, (see below left). The Yam military engaged in some targeted aerial bombing in an attempt to destroy key Carrot assets, (see below right). Moments before war was declared the leader of the Carrots u/Sir_Oakijak wrote a missive to the r/Leguminati seeking to create closer ties with them. In his missive he wrote “I am sending this message to formally accept your proposal of an alliance on one condition, you cease hostilities with everyone,” at time of printing there has been no official response.
https://www.pdf-archive.com/2017/04/19/gfareport4/
19/04/2017 www.pdf-archive.com
GFAReport4 (2) 86%
Great Food Alliance Report - u/The-Potato-Lord Horrific Scenes as WASA Damaged by Explosion and War Declared. Tensions rise as war is declared. Monuments are erected and a hoax revealed. Saddle up Boys, War is Coming “WE’VE BEEN HIT, WE’VE BEEN HIT” yelled a Watermelon scientist desperately, panic in his eyes. The explosion (seen above) that ripped through one of WASA’s (the Watermelon space agency) brand new rockets also destroyed WASA’s operations centre killing several and injuring dozens of others. The explosion was traced back to the r/CarrotEmpire within minutes (see picture below) and a wave of horror and revulsion rushed over the countries of the Great Food Republic (GFA). The attack was strongly condemned by the leaders of the various nations. u/Khytgl, the leader of the Watermelons declared a national emergency calling the scenes “apocalyptic” and promised to “protect the children.” The national leaders decided that immediate action was required as rumours emerged that the Carrots may be working on biological and chemical weapons. The Grand Admiral of Yam Military u/Archie357 declared war in a short announcement in the r/GreatFoodAlliance. In a passionate speech he explained “The last straw has been reached in the rising conflicts with the Carrot Empire. A few hours ago, they bombed the Watermelon Astronautics and Space Associations base, killing all personnel stationed there [...] we cannot allow them to get away with this. This is war.” The military might of the r/YamMilitary is significant and it is suspected that they will decimate any Carrot resistance however victory is not currently assured. To aid with troop enlistment u/ZAWGURN created a propaganda image, (see below left). The Yam military engaged in some targeted aerial bombing in an attempt to destroy key Carrot assets, (see below right). Moments before war was declared the leader of the Carrots u/Sir_Oakijak wrote a missive to the r/Leguminati seeking to create closer ties with them. In his missive he wrote “I am sending this message to formally accept your proposal of an alliance on one condition, you cease hostilities with everyone,” at time of printing there has been no official response.
https://www.pdf-archive.com/2017/04/19/gfareport4-2/
19/04/2017 www.pdf-archive.com
Final-sukhothaimenu Web (1) 86%
KOR MOO / NUA YANG 7.95 Spicy Thai salad with shredded papaya, carrot, tomatoes, chilli and peanuts.
https://www.pdf-archive.com/2017/02/14/final-sukhothaimenu-web-1/
14/02/2017 www.pdf-archive.com
5-6-16 CO Savannah Menu 85%
https://www.pdf-archive.com/2016/05/19/5-6-16-co-savannah-menu/
19/05/2016 www.pdf-archive.com
NewMealPattern-Wk1-9-12 84%
Monday Requirements Tuesday MENU ‐ 9‐12‐ Week 1 Wednesday Chicken Strips ADE‐D‐ Pepperoni Pizza/WG 117 (3 Strips) Crust Quick Baked Potato 3/4 c. Tossed Salad/Drsg NMP USDA‐I‐17 ADE‐I‐131 Assorted Carrot/Raisin Salad USDA‐E‐04 (1/2 c) Fresh Fruit (1/2 c.) Fresh Grapes ADE‐I‐134 (1/2 C.) Chilled Pears (1/2 Cup) Chilled Fruitcocktail 1/2 Banana Bread (USDA B‐ C 05) W/G Roll USDA‐B‐16C) 1 Milk (skim unflavored oz. Roll or skim chocolate) Milk (skim unflavored Country Blend or skim chocolate) Vegetables 1/4 cup Barbeque Sauce ADE‐G‐ 101 Thursday Beef Tacos (2) USDA‐D‐ 13 Lettuce/Tomato/Salsa (1/4 C. ea.) Spanish Rice USDA‐B‐17 (1/3 cup) Refried Beans USDA‐I‐ 15 (1/3 C) Barbequed Pulled Pork ADE‐F‐100 Baked Beans USDA‐I‐06 2/3 Cup Cole Slaw USDA‐E‐06 (1/2 c) Sliced Peaches ADE‐I‐ 141 modified (1/2 C.) Variety Fruit Juice (1/2 Apple Wedges (1 Cup) C) W/G Oatmeal Cookie (1 Milk (skim unflavored ea.) Westside SD or skim chocolate) Milk (skim unflavored or skim chocolate) Fresh Banana 1 medium Decimal Equivalents Friday Spaghetti/Meat Sauce USDA‐D‐35 Seasoned Green Beans ADE‐I‐202 (1/4 C) 3/4 c. Tossed Salad/Drsg NMP Pineapple Chunks ADE‐I‐ 146 modified (1/2 C.) Fresh Fruit Cup (1/2 C.) W/G Roll USDA‐B‐16C 1 oz. roll Milk (skim unflavored or skim chocolate) Weekly Total MET Yes/No MEASUREMENTS SHOWN IN THE COLOR CODED SECTIONS BELOW ARE FOR CREDITABLE AMOUNTS Mt/MA (2 oz eq per day) (10‐12 oz eq per week) Chicken Strips 2 Oz Eq Pizza 2 Oz Eq Beef/Cheese 2 Oz Eq Pork 2 Oz Eq Beef/Cheese 2 Oz Eq Cup Leaf Lettuce 1/2 Cup Tomato/Carrot 1/2 Cup Cup Cup Cup Diced Tomatoes/Salsa 1/2 Cup Refried Beans 1/3 Cup 1/2 Cup 1 Cup Yes Cup Pizza Sauce 1/8 Cup 1.125 Yes Cup Lettuce/Rice (1/8c ea 1/4 Cup 1.083333 Yes Cup Carrots 1/2 Fruits (1 Cup per day) (5cups per week) Fluid Milk (1 Cup per day) (5 a week) 1/4 Cup 0.25 3/8 Cup 0.375 1/3 Cup 0.333 1/2 Cup 0.5 5/8 Cup 0.625 2/3 Cup 0.666 3/4 Cup 7/8 Cup 0.75 0.875 Yes 1 cup leafy greens = 1/2 cup vegetable Cup Cup Baked Beans 1/2 Cup Cup Cabbage 1/2 Cup 1 Yes Leaf Lettuce 1/4 Cup Sauce/Tom./Carrots 5/8 Cup Cup 0.75 Yes 2.125 Yes 0.833333 Yes 0.5 Yes 1.125 5.333333 Yes Potato Cup Green Beans 1/4 Cup 1.125 Yes Additional Vegetable to reach Goal (1 1/2 Cup per week) Grains(2 oz eq day) (10‐12 oz eq per week) 0.125 1 Cup 10 Vegetables (1 Cup per day) (5 Cups per week) Dark Green (1/2 Cup per week) Red/Orange (1 1/4 Cup per wk) Beans/Peas (Legumes) (1/2 Cup per week) Starchy (1/2 Cup per week) Other (3/4 per week) Daily total 1/8 Cup Chicken Strips, Roll 2 Oz Eq Crust/Banana Bread Oz Eq 3 Rice/Cookie/Taco 2.5 Oz Eq Wheat Bun/Crust 2 Oz Eq Grapes/ Fruitcocktail 1 Cup Skim 1 Cup Fresh Fruit/Pears 1 Cup Skim 1 Cup Apple Wedges 1 Cup Skim 1 Cup Peaches/Juice 1 Cup Skim 1 Cup Yes Roll, Spaghetti 2.5 Oz Eq Pineapple/Fruit Cup 1 Cup Skim 1 Cup 12 Yes 5 Yes 5 Yes 1/4 cup dried fruit = 1/2 cup fruit 1
https://www.pdf-archive.com/2013/08/11/newmealpattern-wk1-9-12/
11/08/2013 www.pdf-archive.com
Be Well Fitness Brochure - Bad Foods Concept 8.28.16 PDF 84%
Come’on, finish up this CARROT CAKE.
https://www.pdf-archive.com/2016/08/29/be-well-fitness-brochure-bad-foods-concept-8-28-16-pdf/
29/08/2016 www.pdf-archive.com
2015 Opening Menu 83%
EVERY DAY SIDE DISHES Our Catalina Pico de Gallo (4 oz.) $3.50 Guacamole (4 oz.) $3.50 Synergy Fermented White Mountain Kimchi (4 oz.) $3.50 Bag Blue Corn Chips Fermented Carrot and Celery Sticks with for dipping in our acclaimed Synergy coconut curry sauce (4 oz.) $3.50 Hummus (4 0z.) $3.50 $2.25 BEVERAGES:
https://www.pdf-archive.com/2015/01/23/2015-opening-menu/
23/01/2015 www.pdf-archive.com
Menu 83%
Desserts Cakes Cupcakes Desserts (+974) 6609 6067 sanyahassanali@gmail.com www.facebook.com/sanya.ali.cakes Cakes • Classic Vanilla Vanilla sponge layered with vanilla butter cream • Classic Chocolate Chocolate cake layered with chocolate buttercream • Carrot Cake Lightly spiced carrot cake with cream cheese frosting • Chocolate Indulgence Moist chocolate cake layered with Belgium milk chocolate ganache • White Chocolate Indulgence Moist vanilla cake layered with white chocolate ganache • Chocolate Noir Moist chocolate cake layered with Belgium dark chocolate ganache • Luxury Red Velvet Red velvet cake layered with vanilla buttercream or cream cheese frosting • Red Velvet Noir Red velvet Cake layered with Belgium dark chocolate ganache • Lemon Cake Lemon cake with lemon curd filling &
https://www.pdf-archive.com/2014/04/02/menu-1/
02/04/2014 www.pdf-archive.com
GotThymePassoverMenu 83%
https://www.pdf-archive.com/2016/04/07/gotthymepassovermenu/
07/04/2016 www.pdf-archive.com
YamPressReport8 82%
Correspondents: u/BasssitGaming, u/Crater_Cake, u/ZAWGURN & u/BlastingAwsome Editor u/GrandTheftDox Editor-in-Chief: u/The-Potato-Lord: Economy, Roleplay, and Sports Emerge Weekly Apex - Issue 8 The past week has certainly been an eventful one in the r/YamRepublic. One of the notable events was the drafting and introduction onto the r/HouseOfYams floor of the first Yam bill for the creation of the Yam economy, (see the first story). A map of the Republic was also revealed, (see above for a picture or page 8 for the full story). The Developing Economy By u/BassistGaming The creation of the new bill that will implement the Yam Republic’s economy if approved by the House and Senate was not a fast process. The debate between the Conservative party and the Technocrat party took two days, and hours of conflict and compromises. This led to the bill we have today which implements elements of both the cryptic system of the Conservatives and the capitalist system of the Technocrats. The currency of the Yam Republic would be the Yam buck. A 10 Yam buck (Y10) is shown below. With the bill having so many versions during the two days of its creation, there were many disagreements. One Yam who was closely involved in the drafting process granted me an interview and told me this, “There were a lot of disagreements. Even the way we envisioned the economy functioning was drastically different. Cryptocurrency has flourished in this type of space. We believed that our economy should model it because of the style of participation we were seeing in r/YamRepublic. The VP's perspective was more aligned with modelling the US system. While we could have proceeded with our bill as it was with these disagreements, I personally wanted to have the VP's bot running the economy, and they had already threatened to use a veto against our bill. It wasn't a need, but sometimes you have to explore our means to meet the same end. I do believe we could have gotten our bill passed anyway, but the apathy that the Republic is seeing is an issue that needs to be addressed. As conservative Yams, we believe this is a step in that direction.” This is a real problem that we might have to see if it happens more often. u/spladlesrus also released a statement regarding the bill saying: “As the party leader for the Conservative Yams, It was a great pleasure for me to work with VP Skyman in order to swiftly bring a bill containing elements that were satisfactory for both of our parties to the floor. After the election, we began working diligently in secret on what was our initial Yam Buck Bill. I worked 2 to include as many members of our party as were willing to contribute. I had many assist me in ways I cannot thank enough, even outside party lines. In conclusion, We want the people to know that we are listening, and will always work to promote what is in the best interest of our fellow Yam and our republic.” One thing the bill did make obvious was that if you cheat the system you will be severely punished as u/Conspiracycat1 says, “The unlawful reproduction of Yambucks is considered a federal crime. Punishments range from 3-12 years in the fridge. Report any circumstances.” The bill mentions that cheating the system could be the use of alternate additional accounts to gain Yam Bucks, attempting to claim a reposted meme or a meme that in any way did not originate with the claimant and many other ways that will be decided in the future. The bill was introduced by Representative u/LaughingTitan and is up to vote right now. Later bills will be introduced throughout the week, and the next one up is the Lower Court bill. GFA Remembers The Carrot War By u/ZAWGURN Yesterday, many Yams were surprised when, u/ZAWGURN, a war hero from the Carrot war, posted an image of a grave dedicated to the Yams lost in the war (see below) and reminded us that it has already been one whole month since the Carrot war.
https://www.pdf-archive.com/2017/05/21/yampressreport8/
21/05/2017 www.pdf-archive.com