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2 Salads & Veg Product Brochure 100%

Veg $10.50 1 kg $9.50 7 kg or more Bean Shoots, Chilli Lime, Coriander Dressing Tabouli Salad Vegeroni Spirals Tuna Mayonnaise Red Capsicum Green Capsicum Carrot Celery Corn Zucchini $13.50 $11.50 Boughal, Parsley, Lemon Juice, Tomato Mint, Oil, Salt Fresh Fruit Salad 1 kg 7 kg or more Tomato, Cucumber, Onion, Olives, Feta Watermelon, Pineapple Honeydew, Seasonal Rockmelon, Fruit Brown Rice, Carrot, Zucchini, Celery, Corn Sweet Rice Salad 1 kg 7 kg or more 1 kg 7 kg or more 1 kg 7 kg or more $9.00 $8.00 Pasta, Corn Carrot, Sundried Celery, Tomato Pesto, Zucchini Red/Green Capsicum $13.50 1 kg $12.50 7 kg or more Red/Green Capsicum Oregano Brown Rice &


FFOptimized 98%

Cereal w/ milk Ramen noodles w/ carrots+celery Toast w/ peanut butter, yogurt Eggs+toast Oatmeal w/ milk, Cereal w/ milk, raisins+brown fruit sugar Eggs+toast Leftover chili Beans+salsa over Grilled cheese rice, fruit sandwich w/ tuna, carrots+ celery Corn cakes w/ brown sugar Meat crumbles+ cheese on instant potatoes, pudding French toast topped w/ canned fruit Cereal w/ milk, fruit Toast w/ peanut butter, yogurt Grilled cheese sandwich, fruit Soup, baking mix biscuits Baking mix pancakes w/ syrup, fruit Eggs+toast Creamy parmesan noodles w/ canned chicken, carrots+celery Soup+baking mix biscuits Peanut butter+ jelly sandwich, fruit Beef stew w/ dumplings Pasta w/ tomato sauce +meat crumbles Two-bean Chicken Chili, leftover biscuits Cereal w/ milk, fruit Oatmeal w/ milk, raisins+brown sugar Bananas rolled in peanut butter+cereal Oatmeal w/ milk, raisins+brown sugar Leftover pasta, carrots+celery Soup+crackers Corn cakes w/ beans, cheese+ salsa carrots+celery Peanut butter+ jelly sandwich, yogurt Eggs+toast Pasta w/ tomato sauce +meat crumbles Cereal w/ milk, fruit Toast w/ jelly, yogurt Peanut butter+ jelly sandwich, carrots+celery Hard boiled eggs, celery w/ peanut butter+ raisins Unfried chicken, veggies, baked potato Baking mix pancakes w/ syrup, fruit Cereal w/ milk, fruit Toast w/ peanut butter, yogurt Peanut butter+ jelly sandwich, carrots+ celery Leftover tortillas w/ cheese+salsa Huevos Rancheros Beef stew w/ dumplings Cheeseburgers, Eggs+toast Soup+crackers Greens+beans w/ marinara Oatmeal w/ milk, raisins+brown sugar Rice w/ tuna, vegetables+ cheese Peanut butter+ jelly sandwich, fruit Eggs+toast Oatmeal w/ milk, raisins+brown sugar Leftover beef stew, fruit Rice w/ tuna, vegetables+ cheese Omelets w/ cheese+ tomato sauce Peanut butter+ jelly sandwich, carrots+celery Diced onions+ sweet potatoes scrambled w/ eggs Cereal w/ milk, fruit Tuna sandwich, carrots+celery Ravioli, celery w/ peanut butter+ raisins Oatmeal w/ milk, raisins+brown sugar Soup+crackers Corn cakes w/ beans, cheese+tomato sauce French toast topped w/ canned fruit Cereal w/ milk, fruit Oatmeal w/ milk, raisins+brown sugar Grilled cheese sandwiches Corn cakes w/ butter+syrup, vegetables Soup+baking mix biscuits Ramen w/ canned chicken Oatmeal w/ milk, raisins+ brown sugar Ramen+ canned chicken Beans+rice w/ taco seasoning or salsa Mac+cheese, vegetable, Jello Cereal w/ milk, fruit Grilled cheese sandwich, canned veggies Pasta w/ tomato sauce+ parmesan Jelly Oil Milk Garlic Eggs Celery Pasta Greens Salsa Cheese Rice Carrots Raisins Cornmeal Oatmeal Brown sugar Fresh fruit Green chilies Chicken broth or bouillon Butter Milk Cheese Eggs Celery Greens Carrots Ketchup Fresh fruit Mustard Taco seasoning Parmesan cheese Milk Rice Eggs Cheese Soup Greens Celery Spinach Carrots Cornmeal Fresh fruit Frozen vegetables Cereal w/ milk, fruit Ravioli, celery sticks w/ peanut butter+raisins Meat crumbles+ cheese on instant potatoes Milk Salsa Greens Eggs Cheese Soup Celery Onions Spinach Carrots Beef stew Cornmeal Fresh fruit Flour tortillas Frozen vegetables Backpack Pantry Soup Cereal Ravioli Ramen Pudding Canned fruit Canned chicken Shelf-stable milk Corn Beans Bread Yogurt Onions Beef stew Baking mix Tomato sauce Meat crumbles Instant potatoes Backpack Pantry Jello Soup Syrup Baking mix Mac+cheese Canned chicken Canned veggies Creamy parmesan noodles Cereal Bread Yogurt Potatoes Pinto beans Ground beef Tomato sauce Meat crumbles Backpack Pantry Noodles Crackers Oatmeal Pasta sauce Canned fruit Peanut butter Shelf-stable milk Beans Bread Cereal Yogurt Potatoes Tomato sauce Chicken pieces Canned veggies Backpack Pantry Soup Cereal Ramen Ravioli Pudding Canned fruit Canned chicken Shelf-stable milk Beans Cereal Bread Yogurt Canned corn Meat crumbles Instant potatoes Beef Stew and Dumplings Put 2 cans of beef stew into a saucepan.


export 85%

Fish, Kale, Beetroot, Radish, Ginger, Parsnip, Kohlrabi, Broccoli, Cauliflower, Sweet potato, Celery, Beans (green), Strawberry, Turmeric, Brussel sprouts, Rutabaga, Guava, Persimmon 2018-01-20 14:00:00 2018-01-20 15:45:00 Skin Food 2018-01-20 22:00:00 Food (1 chin) Coconut yogurt Coconut flakes Cinnamon Cranberry Raspberry Collagen hydrolysate Avocado:


SpringFever11-9-chicken 0 83%

4 to 5 pounds bone-in chicken thighs or other pieces salt white pepper vegetable oil 1 stick unsalted butter ¾ cup all-purpose flour 2 large yellow onions 2 to 3 stalks celery 1 large green bell pepper 4 cloves garlic 2 bay leaves dried thyme 1 (12-ounce) bottle #9 3 to 4 cups chicken broth 2 teaspoons dark brown sugar hot sauce Worcestershire sauce fresh parsley, for garnish RECIPE:


3a1223 854063ac91574ba587b3db66fbfe0c79 81%

saucisson sec timberdoodle (cow, vt) OYSTER POND 3 bresaola bonaparte (goat, vt) new york coomersdale (sheep, vt) lonza paisley blue (cow, vt)* sopressta cucumber-celery mignonette red onion jam, grilled crostini S TA R T E R S ARTIC CHAR CRUDO 16 celery, satsuma orange, chive ROASTED ROMANESCO 14 CRISPY CAULIFLOWER 12 roman cauliflower, green pickled mustard aioli, tahini, pickled sultana, chive, SMASHED BEETS 13 lemon, chile hazelnuts labne, harissa, pistachio, dill PORK BELLY 16 OLD MEDINA 15 wild mustard greens, radish, falafel, tahini, hummus, CHICKEN LIVER CROSTINI 9 apple mostarda, black pepper pickled persimmon, turmeric pickles, olives, pita chile vinaigrette HEIRLOOM CARROT SALAD 14 BRUSSELS SPROUTS 13 KALE SALAD 12 blood orange, red onion, feta, almond, radishes, sunflower seeds, morroccan oil cured olives, fig vinaigrette, sumac sarvecchio cheese, citronette herbs, sesame seeds MAINS MOROCCAN HARIRA 33 braised lamb shoulder, chickpeas, celery root, pommegranate, yogurt, cilantro WILD MUSHROOM PAELLA 25 hen of the woods, cremini, saffron, leeks, parsnips, BERKSHIRE PORK CHOP 28 roasted spaghetti squash, oregano, brussels sprouts leaves, thyme n'duja vinaigrette, breadcrumbs SEAFOOD TAGINE 28 clams, mussels, artic char, castlevetrano olive, NIMAN RANCH RIBEYE 45 chimichurri, confit garlic, preserved lemon, tumeric couscous roasted sweet potato PAN ROASTED COD 27 LABEL ROUGE PETITE CHICKEN 27 roasted cipollini onions, braised cannellini beans, fennel, orange, roasted shallots charred lemon, fregola, herbs SIDES 8 CRISPY FINGERLING POTATOES ROASTED CARROTS sarvecchio, scallion, agrodolce, citrus zest spiced walnut SAUTEED GREENS lemon, chili COUSCOUS currants, almond, herbs HOUSEMADE PITA BREAD 4 CHEF AYESHA J.


Calgary Catering Menu Complete September 2017 77%

Garnishes include limes, lemons, celery s�cks and seasonings.



Seeds *Fish Soybeans *Meat Tofu *Milk *Yoghurt FATS OILS Avocado Butter Cream Olives Margarine Sour Cream Avocado Corn Nut/Soy Olive Sunflower Sesame GOOD PROTEINS (CONCENTRATED FOODS) POOR INDIGESTION - WEIGHT GAIN - FATIGUE STARCHES (CONCENTRATED FOODS) Beans Bread Crackers Cereals Grains Lentils Pasta Potatoes Pumpkin Split Peas Winter Squash GOOD OD GO EAT PROTEINS AS A MAIN COURSE WITH VEGETABLES NON-STARCHY VEGETABLES (HIGH WATER CONTENT FOODS) Asparagus Collards Beet Greens Cucumber Broccoli Dandelion Brussels Sprouts Eggplant Cabbage Endive Celery Escarole Chard Green Beans Chicory Kale Kohirabi Lettuce Okra Parsley Parsnip Rutabaga Spinach Sprouts Summer Squash Sweet Pepper Tomatoes Turnips Water Cres Zucchini Crookneck MILDLY STARCHY VEGETABLES Artichokes Beets Carrots Cauliflower Celery Root Corn Mushrooms Peas GO OD EAT STARCHES AS A MAIN COURSE WITH VEGETABLES IRRITANTS - USE SPARINGLY *Listed for clarification, should be minimized Garlic Leeks Onions Radishes Scallions Shallots EAT FRUIT BY ITSELF ON AN EMPTY STOMACH LET 20 -30 MINUTES PASS AFTER EATING FRUIT BEFORE EATING OTHER FOODS Adapted from the book ‘Fit For Life’ by Harvey and Marylin Diamond Eden Publishing 1985 FACEBOOK.COM/EDUCATIONNOTMEDICATION


Chinese dinner set menu 550 B 76%

CHINESE DINNER SET MENU B  宫廷六围碟 Imperial combination of Chinese cold cuts ~~~~~~ 三文鱼刺身 Norwegian salmon sashimi on crushed ice ~~~~~~ 宫保大虾球 Stir-fried prawns with cashew nuts and Sichuan chili sauce ~~~~~~ 脆炸五香牛柳卷 Deep-fried crispy sliced beef, rice vermicelli and celery rolls ~~~~~~ 金针鱼肚羹 Fish belly soup with enoki mushroom ~~~~~~ 清蒸左口鱼 Steamed halibut fish with light soy sauce ~~~~~~ 孜然煎羊排 Pan-fried lamb chop with cumin ~~~~~~ 西芹炒百合 Stir-fried celery with lily ~~~~~~ 咖喱海鲜饭 Curry fried rice with assorted seafood ~~~~~~ 生磨核桃露 Fresh walnuts soup ~~~~~~ 时令果盘 Fresh seasonal fruits RMB 550 + 15% surcharge per guest Our Chefs will be delighted to assist with any dietary requirement


plants 76%

r e n n i g e B COMPANION VEGETABLES COMPANIONS PLANTS Beans, Cucumbers, Lettuce, Melons, Corn Peas, Potatoes, Squash Asparagus, Basil, Beans, Carrots, Tomato Celery, Dill, Lettuce, Melons, Onions, Parsley, Peppers Radishes, Spinach Beans, Celery, Cucumbers, Dill, Kale, Lettuce, Onions, Potatoes, Sage, Cabbage Spinach Beets, Broccoli, Cabbage, Carrots, Onion Lettuce, Peppers, Potatoes, Spinach, Tomatoes Beans, Lettuce, Onions, Peas, Carrots Radishes, Tomatoes MY 17 IN '17



Cola Zero Home made ice tea HEALTHY JUICES 20k 23k 12k 12k ARTISAN YOGURT SMOOTHIES GREEN 33k DRAGON 33k GOLDEN DRAGON 33k VIOLET 36k PINEAMINT 33k Kale, cucumber, celery, apple Dragon fruit, banana, coconut water Dragon fruit, mango, coconut water Beetroot, carrot, red pepper, orange, ginger MERRY BERRIES Cranberries, Strawberries, Fresh Ginger 37k Pineaple, coconut water, mint CLASSIC 37k DETOX 33k DRAGON POWER 37k BLUE GOLD 39k MANGO 37k BALI GOLD 35k STRONG BOY 37k Strawberries, blossom honey Dragon fruit, papaya Banana, chocolate, cinnamon, cookies request without cookie STRONG GIRL Banana, strawberries, chocolate, cinnamon, cookies request without cookie BLUE MONKEY Banana, blueberries, chocolate, cinnamon, cookies request without cookie Pineaple, cucumber, celery, parsley Blueberries, mango, coconut water Banana, mango, coconut water NATURAL FRUIT JUICES 38k 39k PINEAPLE, ORANGE, PAPAYA, MANGO, STRAWBERRY…… (Ask For Availability) 30k Young Coconut Mix Fruit Juice 25k 35k 10% goverment tax will be added to your bill


dmugtasimov-resume-upwork 76%

• 6 years of software development in Python (+ 4 years of software development in other languages) • 8 years of managerial experience • 8 years of software quality assurance • 5 years of system administration Jun 2016 – now, Senior Python Developer / Team Leader at Upwork Top rated ● 100% Job Success Score ● 2100+ hours worked at Upwork ● Outstanding client feedback ● Fluent English Jun 2017 – now, Packy (network monitoring),, Senior Python Developer • • Implemented 3 back-end components (REST API server, WAMP/WebSockets API server, monitoring agent) of distributed network monitoring system Python 2.7, Python 3.6, JavaScript, Django, Django REST Framework, Celery, Crossbar, Flask, gevent, PostgreSQL, RabbitMQ, Schematics, Docker, git, HTTP, WAMP, WebSockets, HTML, JSON, YAML, PyCharm, Linux (Ubuntu) Jan 2017 – Aug 2017, CreditSCRIPT (finances),, Senior Python Developer • • Developed 7 high performance loan bidding micro-services integrated via Kafka bus Python 3.5, Python 2.7, Flask, Flask-GraphQL, Flask-RESTful, gevent, asynchronous programming, PostgreSQL, MySQL, Cassandra, Kafka, RabbitMQ, SQLAlchemy, Alembic, Schematics, GraphQL, graphene, Docker, git, Prosper API, HTTP, JSON, YAML, PyCharm, Linux (Ubuntu) Dec 2016 – May 2016, Trounceflow (financial data analysis),, Python Team Leader • • • Managed a team of Python developers and refactored a web scraping back-end for financial data analysis application Client's feedback:


delivery kington pdf1 75%

Goong Pad Gratiem Phrik Tai £ 6.50 Stir fried prawns with garlic, coriander, celery, onions and carrots 25.


Casey's Group Menu 2015 74%

Chicken Wings Classic or dusted, in your choice of seven sauces and served with carrots, celery and blue cheese dip.


Carb count 74%

green, snap, string, wax Bok choy (pak choi) Boston/Bibb lettuce Broccoli florets Cabbage, green, red, savoy Cauliflower florets Celery Celery root (celeriac) Chicory greens Chinese cabbage Chives Cucumber Daikon radish Endive Escarole Fennel Greens, mixed Iceberg lettuce Jicama Loose-leaf lettuce Mesclun Mung bean sprouts Mushrooms, button, fresh Olives, black Olives, green Onion Parsley (and all fresh herbs) Peppers, green bell Peppers, red bell Radicchio Radishes Romaine lettuce Scallion/green onion Spinach Tomato Tomato Tomato, cherry Watercress Serving Size ½ cup 4 pieces 1 heart 1 cup ½ fruit ½ cup, raw 1 cup, raw 1 cup, raw ½ cup ½ cup, shredded ½ cup 1 stalk ½ cup, grated ½ cup ½ cup, shredded 1 tablespoon ½ cup, sliced ½ cup ½ cup ½ cup ½ cup 1 cup 1 cup ½ cup 1 cup 1 cup ½ cup ½ cup 5 5 2 tablespoons, chopped 1 tablespoon ½ cup ½ cup ½ cup 6 1 cup ¼ cup 1 cup 1 small (3–113g / 4oz) 1 medium 5 ½ cup Grams of Net carbs 0.2 2 1 0.4 1.8 2.1 0.4 0.8 0.8 1.1 1.4 0.8 3.5 0.1 0 0.1 1 1 0.4 0.1 1.8 0.4 0.2 2.5 1 0.5 2.1 1.2 0.7 0 1.5 0.1 2.1 2.9 0.7 0.5 0.4 1.2 0.2 2.5 3.3 2.2 0 COOKED VEGETABLES Vegetable Artichoke Asparagus Bamboo shoots, canned, sliced Beans, green, wax, string, snap Beet greens Bok choy (pak choi) Broccoflower Broccoli Broccoli rabe Brussels sprouts Cabbage, green Cabbage, red Cabbage, savoy Cardoon Cauliflower Celery Chard, swiss Chayote Collard greens Dandelion greens Eggplant Escarole Fennel Hearts of palm Kale Kohlrabi Leeks Mushrooms, button Mushrooms, shiitake Mustard greens Nopales (cactus pads) Okra Onion Peppers, green bell, chopped Peppers, red bell, chopped Pumpkin Rhubarb, unsweetened Sauerkraut Scallions Shallots Snow peas/snap peas in the pod Sorrel Spaghetti squash Spinach Summer squash Tomatillo Tomato Turnips (white), mashed Water chestnuts Zucchini Serving Size ½ medium 6 spears ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ¼ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup ½ cup 1 heart ½ cup ¼ cup ½ cup ¼ cup ¼ cup ½ cup ½ cup ½ cup ¼ cup ¼ cup ¼ cup ¼ cup ½ cup ½ cup, drained ½ cup 2 tablespoons ½ cup ½ cup ¼ cup ½ cup ½ cup ½ cup ¼ cup ½ cup ¼ cup (canned) ½ cup Grams of Net Carbs 3.5 2.4 1.2 2.9 3.7 0.2 2.3 1.7 2 1.8 1.6 2 1.9 2.7 0.9 1.2 1.8 1.8 2 1.8 2 0.1 1.5 0.7 2.4 2.3 3.4 2.3 4.4 0.1 1 2.4 4.3 1.9 1.9 2.4 1.7 1.2 2.4 3.1 3.4 0.2 2 2.2 2.6 2.6 4.3 3.3 3.5 1.5 SOY/VEGETARIAN Product Almond milk, unsweetened Quorn burger Quorn roast Quorn unbreaded cutlet Seitan Shirataki soy noodles Soy “cheese” Soy “cheese” Soy milk, plain, unsweetened Tempeh Tofu, firm Tofu, silken, soft Tofu “bacon” Tofu “Canadian bacon” Tofu “hot dogs” Tofu bulk “sausage” Tofu link “sausage” Vegan “cheese,” no casein Vegan “cheese,” no casein Veggie burger Veggie crumbles Veggie “meatballs” Serving size 1 cup 1 113g / 4oz 1 1 piece ½ cup cooked 1 slice 28g / 1oz 1 cup ½ cup 113g / 4oz 113g / 4oz 2 strips 3 slices 1 57g / 2oz 2 links 1 slice 28g / 1oz 1 burger ¾ cup 4–5 balls Grams of Net Carbs 1 4 4 3 2 1 1 2 1.2 3.3 2.5 3.1 2 1.5 2.0–5.0 (depending on brand) 2 4 5 6 2 2 4 DAIRY Cheese Blue cheese Brie Cheddar or Colby Cream cheese Feta Goat cheese, soft Gouda Mozzarella, whole milk Parmesan Swiss Cottage cheese, 2% fat Cottage cheese, creamed Milk, whole, evaporated Quark Ricotta, whole milk Sour cream Yogurt, low carb Yogurt, plain, unsweetened, whole milk Yogurt, Greek, plain, unsweetened whole milk Heavy whipping or “double” cream (fluid) Heavy whipping or “double” cream (whipped) Serving Size 2 tablespoons 28g / 1oz 28g / 1oz 2 tablespoons 28g / 1oz 28g / 1oz 28g / 1oz 28g / 1oz 28g / 1oz 28g / 1oz ½ cup ½ cup 2 tablespoons 113g / 4oz ½ cup 1 tablespoon 113g / 4oz 113g / 4oz 113g / 4oz ½ cup ½ cup Grams of net Carbs 0.4 0.1 0.4 0.8 1.2 0.3 0.6 0.6 0.9 1 4.1 2.8 3 5 3.8 1 3 5.5 3.5 7 3 DRINKS AND ALCOHOL Acceptable drinks Clear broth/bouillon (not low sodium, no added sugar).


Week without meat-min 74%

- 1/2 tsp coconut oil - 1 shallot - 2 cloves of garlic - 1 stick of celery - 1 cup vegetable broth - 1 cup broccoli - 30g chopped mushrooms - 5 cashew nuts - 50g orzo - Fresh Basil  - Ground Pepper 1.


Deconstructed Cassoulet 73%

Deconstructed Cassoulet  by Jonah Loeb   |   Yield: 4 servings    This dish will help satisfy summer cravings for wintry peasant dishes. The pickled  mirepoix and fresh blackberries provide brightness and texture, balancing the  creaminess of the white bean croquette and the richness of the duck.     Ingredients:    Preparation:    1​  red onion, julienned  1 ​ large carrot, julienned  1​  large stalk celery, julienned  1 ​ cup white or rice vinegar  3​  tbsp sugar  ½ ​ tsp crushed red pepper flakes    2 ​ cups prepared cannellini beans  ½​  white onion, very finely diced  ¼ ​ cup fresh parsley, minced  1 ​ egg  ½​  cup toasted breadcrumbs  Kosher salt  Black pepper  Ground nutmeg    4 ​ duck breasts, roughly 8oz each  Kosher salt  Black pepper        1​  shallot, very finely chopped  ¾​  cup low sodium chicken stock  ½​  cup blackberries  ¼​  cup blackberry preserves  ½​  cup fruity red wine   2​  tbsp cold butter  1.


MMK Fresh 1.18-1.24 71%

8 4 95 $ 50 Pear Passion Bilinski’s Chicken Sausage Select 8 oz varieties Select 8 oz varieties $ 99 2 cups Cooked Hominy 2 cups Soy Beef Chunks* 1/3 cup Vegetarian Chicken Broth 1 ½ cups Green Bell Pepper 1 ½ cups Green Zucchini 1 ½ cups Yellow Squash 2 cups Celery Arugula &


Glory Days Grill Summer Seasonal Menu 2018 69%

Glass $9.99 / Bottle $33.00 LOBSTER ROLL W/ GRILLED CORN TALBOTT KALI HART CHARDONNAY Maine lobster claw and knuckle meat mixed to order with mayonnaise, red onion, diced celery, and celery salt.


HIVEhealth Tools + Resources 68%

Almonds Brazil Nuts Cashews Chia Seeds Flax Seeds Hazelnuts Pistachios Pine Nuts Pistachios Pumpkin Seeds Sunflower Seeds Walnuts Celery Cucumber Leafy Greens Mushrooms Onions Spaghetti Squash Sweet Potatoes Zucchini Almond Butter Almond Flour Almond Milk Arrowroot Flour Avocado Oil Cassava Flour Coconut Aminos Coconut Flour Coconut Oil Coconut Milk Coconut Sugar Ghee Honey Hot Sauce (Read your labels.) Maple Syrup WHOLE30 GROCERY LIST FRUITS:


G.M. Recipes 66%

1 cup of mayonnaise, 8oz elbow macaroni cooked, drained and cooled, 2 table spoon of vinegar, 1 cup of celery, (sliced) 1 table spoon of prepared mustard, 1 cup of green or red peppers, (chopped) 1 tea spoon of sugar, 1 tea spoon of salt, ¼ cup of chopped onion.


2015 Opening Menu 65%

EVERY DAY SIDE DISHES Our Catalina Pico de Gallo (4 oz.) $3.50 Guacamole (4 oz.) $3.50 Synergy Fermented White Mountain Kimchi (4 oz.) $3.50 Bag Blue Corn Chips Fermented Carrot and Celery Sticks with for dipping in our acclaimed Synergy coconut curry sauce (4 oz.) $3.50 Hummus (4 0z.) $3.50 $2.25 BEVERAGES:


herbs spices1 63%

32Ge 32 Ge Gale (Myrica gale) Bog myrtle, Candle berry, Sweet gale 50Sn 50 Sn 9F 8O 15P 15 P Perilla (Perilla frutescens) Beefsteak plant, Chinese Basil, Wild sesame 33As 33As Anise (Pimpinella anisum) Sweet cumin, Aniseed 51Sb 51 Sb Oregano Origanum vulgare Oregan, Wild marjoram 16S Savory (Satureja hortensis) 34Se 10 Ne Fenugreek Cloves (Syzygium aromaticum) 35 Br Borage (Borago officinalis) Beebread, Bugloss, Burrage Sesame (Sesamum indicum) Gingelly, Semsem 52Te 53I 52 Te 53 I 62Sm 62 Sm Sumac (Rhus coriaria L.) Shumac, Sicilian sumac 94Pu 94 Pu Oilseed Pumpkin (Cucurbita pepo L.) Pumpkinseeds Fagot cassia, Jawa cassia, Padang cinnamon Myrtle (Myrtus communis) 63Eu 63 Eu Blue Fenugreek (Trigonella caerulea) Blue melilot, Blue-white clover, Blue-white trigonella, Curd herb, Sweet trefoil 95Am 95 Am Almond (Prunus dulcis) 64Gd 64 Gd Saffron (Crocus sativus) Indian Bay-leaf (Cinnamomum tamala Chamelion Plant (Houttuynia cordata) Chinese lizard tail, Fishwort, Heartleaf 82Pb 82 Pb Bengal pepper (Piper longum and Piper retrofractum), Balinese pepper, Jaborandi pepper, Long Pepper Sweet Basil (Ocimum basilicum) Basil, Basilie 83Bi 83 Bi Black Cumin (Bunium persicum) Black cummin Hedge mustard, Mexican tea, Jerusalem parsley, West Indian goosefoot, Skunkweed, Wormseed Sweet pigweed 84Po Fingerroot (Boesenbergi apandurata) Chinese ginger, Chinese key, Lesser ginger 85At 84 Po 85 At Poppy (Papaver somniferum) Garden poppy, Opium poppy Annatto (Bixa orellana) Achiote, Lipstick tree 111Rg 111 Rg Garden cress (Lepidium sativum) 96Cm 96 Cm Cardamom (Elettaria cardamomum) Green Cardamom Arugula (Eruca sativa L.) Rocket, Salad Rocket 65Tb 65 Tb Tonka Bean (Dipteryx odorata) Tonco bean, Tonquin bean 97Bk 97 Bk Black Mustard (Brassica nigra) Black mustard seed, Brown mustard seed, Indian mustard 66Dy 67Ho 66 Dy 67 Ho Dill (Anethum graveolens) 98 Cf 98Cf Curry leaf (Murraya koenigii) 18Ar 18 Ar Grains of Paradise (Aframomum melegueta) Guinea grains, Melegueta pepper, Alligator pepper 36Kr 36 Kr Kaffir Lime (Citrus hystrix) Indonesian lime leaves, Wild lime 54 Xe Indonesian Cinnamon (Cinnamomum burmannii) Hyssop (Hyssopus officinalis) Lemon (Citrus limon) (Trigonella foenum-graecum) 17 Cl 35Br 34 Se Cayenne pepper, Chili Red pepper 10Ne 9F 17Cl 16 S Chile (Capsicum frutescens et al.) 54Xe Epazote 81 Tl (Pandanus odoratissimus) 7N 8O 7N Chaste Tree (Vitex agnus-castus) Hemptree, Agnus castus, Abraham's balm (Chenopodium ambrosioides) 81Tl 80 Hg 6C Garlic (Allium sativum) Garlick Ginger (Zingiber officinale) 48Cd 6C 2He Horseradish (Armoracia rusticana) 99Es 99 Es Siamese ginger (Alpinia galanga) Greater Galangale, Galangale 68Er 68 Er Juniper (Juniperus communis) 100Fm 100 Fm Mexican Pepper-leaf (Piper auritum) Sacred pepper, Root beer plant, Eared pepper 69Tm 69 Tm Tamarind (Tamarindus indica) Indian date 101Md 101 Md White Mustard (Sinapis alba) White mustard seed 70Yb 71Lu 70 Yb 71 Lu Indonesian Bay-leaf (Eugenia polyantha) 102No 102 No Onion (Allium cepa L.) Scallion Laurel (Laurus nobilis) (Sweet) Bay leaf, Sweet laurel 103Lr 103 Lr Celery (Apium graveolens) Celeriac (root celery) Chervil (Anthriscus cerefolium) French parsley, Garden chervil 86 Rn 86Rn Orange (Citrus sinensis)


The Argentine Experience Recipes-1 62%

6-8 Garlic Cloves 2 Onions 1 1⁄2 Carrot 1⁄2 Eggplant 4 Celery Sticks 1 Tin of Chopped Tomato 2 Beef Stock Cubes 1 Cup of Water 2 Kilos of Beef 1⁄2 Cup of Red Wine Paprika Basil (dried) Oregano (dried) Chimichurri Salt &



Bland all ingredients and enjoy 2 kiwifruit peeled 8) Strawberry Detox 2 oranges peeled 11) Hangover cure (Not that anyone should 11⁄2 cups water have this during detox!!!) 1/3 cup fat free yoghurt 1 apple 4 ice cubes 1 carrot, peeled and trimmed 9) Green Tea and Melon 1 banana, frozen 1⁄2 a large, whole honeydew melon 3⁄4 cup strong-brewed green tea 1⁄4 cup fat free yoghurt 2 celery stalks, trimmed 3⁄4-inch piece of peeled ginger 11⁄2 cups mixed dried berries and currants Put all the ingredients through a juice extractor.


NS Brochure 3.21.2013 Whole Brochure (Cover and Insert) 61%

INGREDIENTS Salmon, Menhaden Fish Meal, Sweet Potato Meal, Pearled Millet, Peas, Pumpkin Meal, Flax Seed (Source of Omega 3 Fatty Acid), Dehydrated Alfalfa Meal, Flaxseed Oil, Potassium Chloride, Dried Kelp, Yeast Culture, Whole Carrots, Dried Celery...