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Food Drink Snack Digestion Bowel Movement(s) 17:30 Chicken roast, broccoli, cauliflower, roast+boiled potatoes, Monday brazed(in butter) red cabbage bisto gravy with chicken juices for flavour, Few pints water Fruit and dates several times Low bloating about 4 throughout the day, a few throughout the day hours after eating, no sips before and after cramps eating, lemon honey and ginger tea x 4 10:30am soft but holding form 11:00am Chicken sandwich, beetroot, tomato, cucumber, cheese piccalilli butter Tuesday Sausage casserole(same as below but extra of the same vegetables roasted for the sauce blended) Few pints water Fruit and dates several times No bloating or cramps throughout the day, a few throughout the day sips before and after eating, lemon honey and ginger tea x 4 9:00am soft but holding form, feeling half empty 10:00am, softer but holding form, feeling empty Stew:
Pharmacologic) Dose/Route Frequency Rate of Administration(if Action of Drug Rationale (specific to Pt) Significant Side Effects needed) (what to assess, when to hold, what to teach, etc.) Docusate/Colace Laxative/Stool softener 100mg cap PO bid Relieve constipation Throat irritation, cramps, rashes Sennosides Laxatives/stim.
foot pain 3 Pain in ball of foot 3 Plantar Fasciitis 3 Corns 3 Foot cramps Helps to eliminate and relieve all these problems!
• Nausea • Vomiting • Stomach cramps • Joint pain • Muscle pain • Tremors • Diarrhea • Dehydration • Anxiety • Mood swings • Irritability • Insomnia • Rhinitis • Agitation These are the most common symptoms of heroin withdrawal.
• • • • • • • Flushes the body of harmful toxins and fat by products Supplies our bodies with oxygen Helps regulate body temperature Raises metabolism and aids in digestion Clears skin Relieves fatigue, headaches, constipation, cramps, and sprains Improves mood How much water should you drink?
Honey is included in the ingredients where it will help boost your intent) Love tea (Not to bring love to you, but to put you on a loving frequency, and to boost self love and gratitude) Green tea as your base Basil Lavender Lemon Healing tea (Headaches, cramps, soreness) Chamomile tea as your base Lavender Mint Eucalyptus Honey Creativity and focus tea Black tea as your base Lemon Rosemary Honey