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APRICOT AND SUNFLOWER SEED FLAPJACKS 100%

APRICOT AND SUNFLOWER SEED FLAPJACKS (FOR 20 PORTIONS) INGREDIENTS • • • • • • 500G PORRIDGE OATS 250G BUTTER 250G LIGHT BROWN SUGAR 6-8 TABLESPOON GOLDENS SYRUP 200G SULPHUR DIOXIDE FREE DRIED APRICOTS 425G SUNFLOWER SEEDS METHOD MELT THE BUTTER AND MIX THE SUGAR UNTIL SUGAR IS HALF DISSOLVED ADD ALL OTHER INGREDIENTS AND MIX WELL COVER TRAY WITH THE PARCHMENT PAPER, SPOON IN MIX AND SPREAD EVENLY AND PRESSING FIRMLY OVEN TEMP 160 FAN – ELECTRIC 170 FOR 25/30 MINUTES - AFTER 20 MINUTES RAISE TEMPRETURE FOR 5/10 MINUTES UNTIL GOLDREN BROWN LEAVE TO COOL COVERED WITH A DAMP TEA TOWEL AND THEN INTO THE FRIDGE FOR 30 MINUTES CUT INTO 20 SQUARES ENJOY!

https://www.pdf-archive.com/2017/12/14/apricot-and-sunflower-seed-flapjacks/

14/12/2017 www.pdf-archive.com