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HORÁRIOS ETC77777 100%

ESTÚDIO TERESA CAIADO Horários Aulas de Grupo 2ª Feira 3ª Feira 4ª Feira 5ª Feira 6ª Feira Sábado 09.00h 09.10h PILATES 50' PILATES 50' YOGA 60' 10.00h YOGA 60' PILATES 50' YOGA 60' 10.15h 11.00h 12.00h YOGA 60' 13.00h 13.10h PILATES 50' PILATES 50' YOGA 60' YOGA 60' 18.00h YOGA 60' 18.30h PILATES 50' 19.00h YOGA 60' 19.30h NOME AULA Yoga (Iyengar) Pilates (Pilates Mat-Wall) PILATES 50' YOGA 60' TIPO DE AULA Treino de flexibilidade e da força Treino da força e da flexibilidade YOGA 60' BENEFÍCIOS Melhoria da mobilidade articular, da postura e da resistência muscular Melhoria da resistência muscular, da postura e da mobilidade articular DURAÇÃO 60' minutos 50' minutos

https://www.pdf-archive.com/2016/06/09/hor-rios-etc77777/

09/06/2016 www.pdf-archive.com

VST Annual Report 2015-16 94%

Iyengar - Executive Director Mr.

https://www.pdf-archive.com/2017/04/30/vst-annual-report-2015-16/

30/04/2017 www.pdf-archive.com

Deb Wolfe TT (1) 78%

The program honors the Iyengar method for learning yoga postures and there is great emphasis on anatomy and basis yoga therapeutics.

https://www.pdf-archive.com/2013/11/04/deb-wolfe-tt-1/

04/11/2013 www.pdf-archive.com

vst june newsletter 2015 49%

Iyengar, Director – Corporate Strategy, Mr.

https://www.pdf-archive.com/2015/12/31/vst-june-newsletter-2015/

31/12/2015 www.pdf-archive.com