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Taco Seasoning, [Salt, Chili Powder ( Chili, Cumin, Oregano, Spices, Salt), Dextrose, Garlic, Cumin, Paprika, Cayenne Pepper, Red Pepper, Soybean Oil, Garlic, Silicon Dioxide, Extractives of Paprika], Onion, Red Bell Pepper, Jalapeno, Jolokia, Habanero, Garlic, Spices, Maltodextrin, Natural Hickory Smoke Flavor Net Wt.
1⁄2 Onion 4-5 Cloves of Garlic 2 Tablespoons Paprika 2 Tablespoons Oregano (dried) 1 1⁄2 Tablespoons Basil (dried) Salt &
SAUCE TOMATOES, MUSHROOMS, OLIVES, GREEN PEPPERS, ONIONS, PINEAPPLES FROM THE SEA ALL CHEESE “AAH GARLIC” MOZZARELLA, FETA PARMESAN CHEESE FRESH GARLIC, ONIONS, MUSHROOMS, OREGANO, FETA CHEESE SHRIMP, MUSHROOMS, OYSTERS, ANCHOVIES, ONIONS “SPANAKOPIZZA” HOT &
Chartwells School Dining Services Page 2 Recipe Master List 090019 OREGANO LEAVES,DRIED...................................
€15.99 Vegeroni Pasta Spinach and pasta cooked with tomatoes ,garlic, broccoli, mushrooms, onions and oregano €13.99 *All pasta dishes served with garlic bread* Chicken at The Plaza Chargrilled Chicken Served with a choice of seasoned potato wedges or baked potato and a salad bar selection €16.99 Chicken with White Wine &
8 oz Beef, ground, 98% lean (raw) 1 cup Cottage Cheese, 1% 1/4 cup Raw Tomatoes 1 eggs Eggs, Whole 4 oz Cheese, mozzarella, reduced fat 2 medium (196 grams) Raw Zucchini, medium 1/2 tsp Basil 1/2 tsp Oregano, ground 1/8 tsp Pepper 1/4 tsp Thyme 1 fl oz Tomato Paste 1/2 tsp Cream of Tartar 1/4 cup Water 1 clove Garlic, clove 1 cup Green Onions Preparation:
FOR THE SPICE MIX 2 tablespoons paprika 1 tablespoon cayenne pepper 1 teaspoon smoked paprika 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon freshly ground black pepper FOR THE CHICKEN 2 cups buttermilk 2 tablespoons kosher salt 4 bone-in, skin-on chicken thighs 4 bone-in, skin-on chicken drumsticks 4 cups vegetable oil, for frying 2 cups self-rising flour MAKE THE SPICE MIX:
Insalata House or Insalata Half Caesar 4.5 L E PI Z Z E Tomino Tomato, mozzarella, Tomino cheese, chopped nuts and caramelized apples topped with Pecorino 13 Bismarck * Tomato, mozzarella and ham dressed with a fresh cracked egg and oregano 13 Tagliatella Tomato, mozzarella, fried eggplant, Parmigiano-Reggiano drizzled with honey and aceto balsamico 14.5 Garda * Tomato, mozzarella, ham and mushrooms 12.5 Salume * Tomato, mozzarella, sliced sausage dressed with a fresh cracked egg and oregano 14 Proscuitto Tomato, mozzarella and prosciutto di Parma 13 C A L Z ONE Calzone Grana Padano, emmental, gorgonzola, mozzarella and mushrooms topped with pesto and shaved Parmigiano-Reggiano 12.5 Tagliatella * Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
Navarino Steak Beef Souvlaki (Βοδινό Σουβλάκι) $17.00 Beef skewers grilled and glazed with honey and oregano with toasted sesame seeds.
1 ½ cups vegetable oil 1lb sausage, a combination of hot and sweet, cut into bite-size pieces 2 2 ½ pound chickens, cut into 12 small pieces, bone in 2 large bell peppers, red, green or yellow, cored, seeded and cut, lengthwise into ¼ inch strips 1 large yellow onion, cut, lengthwise, into ¼ inch slices 1 teaspoon minced garlic ½ cup chicken broth ½ cup dry white wine ½ cup vinegared hot cherry peppers ½ cup vinegared sweet bell peppers ½ cup of vinegar from vinegared sweet bell peppers ½ teaspoon dried oregano salt &
From the Grill 99 New York Striploin (180g) With crispy vegetables, steak fries and pepper sauce For the Small Hunger Fried Calamari with garlic aioli 45 Chicken Wings with blue cheese dipping sauce 45 Mozarella Fingers with sweet chili sauce 45 Oriental Tasting Platter Battered ﬁsh, Vietnamese shrimp spring rolls, chicken wontons and vegetable samosas and thai sweet chili sauce 65 Roasted Tomato Soup with fresh basil and goat’s cheese crouton 35 Cumin Scented Lentil Soup with toasted pita 35 Healthy Choice Noodle Soup with vegetables and egg noodles your choice of Chicken / Beef Seafood 35 Five Leaf Salad With organic greens, grilled asparagus, artichoke hearts, balsamic infused pears, cherry tomato, herb garlic boursin cheese with an oregano crisp 60 Caesar Salad With romaine hearts, parmesan, garlic croutons, anchovies, caesar dressing with grilled chicken with garlic shrimps 55 Seafood Salad Marinated in extra virgin olive oil, lime juice and spring vegetables 75 60 65 Broiled Free Range Chicken Breast With puy lentil casserole, grilled fennel and carrot coulis 75 Sushi Selection (9pcs) A selection of maki and nigri sushi served with pickled ginger, wasabi and soy sauce 80 Celeriac and Mushroom Stack With grilled vegetables and tomato broth 70 Rocket With Char Grilled Mediterranean Vegetables Buffalo mozarella and balsamic vinegar with pesto drizzle 55 Side Orders Greek Salad Marinated feta, cucumber, peppers, red onions and oven dried tomatoes 60 Side order selection:
$7.89 *Product Selection May Vary Per Location 1 ½ cups Chopped Onion 1/3 cup Vegetarian Chicken Broth 1 ½ quarts Water 1/4 cup Raw Sunflower Seeds 1/4 cup Raw Dry Pumpkin Seeds 1 tsp Dried Oregano 1/4 tsp Crushed Red Pepper 1/4 tsp Black Pepper 1.
preserves 70 The Classic Cobb Tomato, avocado, chicken, apple, cheddar, onion and veal bacon with blue cheese dressing 65 Cottage Pie Savory lamb topped with fluffy potato oven baked with seasonal vegetables 75 N Butter Chicken Masala Indian spiced chicken cooked in a rich gravy served with steamed rice and traditional condiments 95 105 60 Organic greens, grilled asparagus, artichoke hearts, balsamic infused pears, cherry tomatoes, herb garlic boursin cheese with an oregano crisp Prawns, scallops, mussels and squid marinated with lemon juice, olive oil, dill leaves and seasonings, and served with mixed leaves and dipping sauce 110 75 B.M.C.
Virginia Produce Apples Arugula Asparagus Basil Beets Blueberries Broccoli Broccoli raab Brussels sprouts Butter beans Cabbage Cantaloupes Carrots Cauliflower Celeriac Celery Cilantro Chard Cherries Chicories Chiles Collard greens Corn Cucumbers Eggplant Escarole Fennel Garlic Garlic scapes Grapes Green beans Greens Green onions Herbs Kale Kohlrabi Leeks Lettuce Melons Mint Morels Mushrooms (wild) Nectarines Nettles New potatoes Okra Onions Oregano Parsley Parsnips Peaches Pea greens Peas and pea pods Peppers (sweet) Potatoes Potatoes (new) Pumpkins Radicchio Radishes Sage Scallions Shallots Shelling beans Snap/Snow peas Sorrel Spinach Squash (summer) Squash (winter) Strawberries Sweet potatoes Thyme Tomatoes Turnips Watermelons Winter squash Zucchini Zucchini blossoms Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Chilaquiles (Chicken prepared separately) ¼t Mexican Oregano 2 Garlic Cloves - Minced 1T Olive Oil 1 Onion - Chopped
1 pound pork tenderloin, cut into 1/2-inch cubes 1 (8-oz.) can pineapple tidbits in juice, drained 1 medium onion, chopped 1/4 cup chopped fresh cilantro 1 tablespoon Mexican-style chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1 teaspoon pepper 1 teaspoon chopped garlic Salt and pepper 1 tablespoon cooking oil 6 (8-inch) soft taco-size corn or flour tortillas, warmed !
World's Highest Ranked Sources of Omega 3 Food Serving kCalories Grams Daily value % Density Rating Flax Seeds 2 tbs ground 95.3 3.51 146.39 27.6 excellent Walnuts 0.25 cup 163.5 2.27 94.6 10.4 excellent Oregano, 2 tsp dried 9.2 0.12 5.0 9.8 V good Cauliflower, 1 cup stmd 28.5 0.21 8.8 5.5 V good Sardines 3.20 oz 191.4 1.36 56.7 5.3 V good Romaine Lettuce 2 cups 15.7 0.11 4.6 5.2 V good Beef grass-fed 4 oz 175.0 1.10 45.8 4.7 V good Salmon 4oz ckd 261.9 1.47 61.2 4.5 V good Cabbage 1 cup ckd 33.0 0.17 7.1 3.9 V good Broccoli, 1 cup stmd 43.7 0.20 8.3 3.4 V good Brussels Sprouts 1 cup ckd 60.8 0.26 10.8 3.2 good Summer squash 1 cup ckd 36.0 0.15 6.3 3.1 good Tofu 4 oz 86.2 0.36 15.0 3.1 good Halibut 4 oz 158.8 0.62 25.8 2.9 good Spinach 1 cup ckd 41.4 0.15 6.3 2.7 good Collard Greens 1 cup ckd 49.4 0.18 7.5 2.7 good Kale 1 cup ckd 36.4 0.13 5.4 2.6 good Soybeans 1 cup ckd 297.6 1.03 42.9 2.6 good Shrimp cooked 4 oz 112.3 0.37 15.4 2.5 good Turnip Greens 1 cup ckd 28.8 0.09 3.8 2.3 good Cod 4 oz 119.1 0.32 13.3 2.0 good Snapper 4 oz bakd 145.2 0.36 15.0 1.9 good Miso 1 tbs 34.2 0.08 3.3 1.8 good Scallops baked 4 oz 151.7 0.35 14.6 1.7 good Green Beans 1 cup raw 31.0 0.07 2.9 1.7 good Tuna 4 oz 157.6 0.33 13.8 1.6 good Raspberries 1 cup 60.3 0.12 5.0 1.6 good Strawberries 1 cup 46.1 0.09 3.8 1.5 good DV= 75% DV = 50% DV = 25% OR OR OR Density =7.6 Density =3.4 Density =1.5 AND AND AND DV = 10% DV = 5% DV = 2.5% excellent very good good
EASY ¨ ¨ ¨ ¨ ¨ ¨ Miso Soup Mix Ramen Soup Mix Rice Cakes Shelf-Stable Tofu Noodle Bowls Seaweed Snacks JERKY ¨ ¨ ¨ ¨ ¨ Beef Turkey Salmon Salmon Candy Ahi Tuna PROTEIN ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ Vacuum-Packed Seafood Bacon Hot Dogs Sausages Protein Powder Packets Protein Bars Deli Meats Salamis SPICES ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ Cinnamon Curry Powder Salt Pepper Cayenne Coriander Chile Flakes Basil Oregano Ginger CONDIMENTS ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ ¨ Soy Sauce Apple Cider Vinegar Balsamic Vinegar Rice Vinegar Sesame Seeds Lemons/Limes Nutritional Yeast Sesame Oil Honey Maple Syrup Molasses Ghee DRINKS &
O NE LITTLE ITALY each toast £ 4.90 5), A), G) HAM CHEESE Sun-dried tomatoes, almonds, chilli pepper, ginger, summer savory and oregano create a holiday feeling.
Lemon Zest Asian Glazed Chicken Szechuan Chili Sauce Roasted Cedar Plank Oregano Salmon Cajun Cream Sauce Hand-Carved Strip-Loin, USDA Choice Odyssey Signature Spice Rub | Horseradish Crème | Au Ju D E S S E RT S Odyssey Signature Dessert Station Mini Pastry Cups | Cakes | Pastries | Seasonal Fruit 16-2743
Firenze By Night Ristorante Menu #1 Mixed Green Salad Penne Boscaiola (Pancetta, Mushrooms, and Onion Sauce) Choice Catch Of The Day Pollo Toscano (Chicken Breast Sautéed w/Artichokes and Marsala Wine Sauce) Spumoni Coffee $40 ++ Menu #2 Caesar Salad Penne Boscaiola (Pancetta, Mushrooms, and Onion Sauce) Choice Salmon Sautéed with White Wine, Lemon and Rosemary Pollo Toscano (Chicken Breast Sautéed with Artichokes and Marsala Wine Sauce) Veal Piccata (Veal Sautéed with Lemon, Capers, and White Wine Sauce) Cheesecake or Spumoni Coffee $45 ++ Menu #3 Hearts Of Romaine w/ Blue Cheese Gnocchi Firenze Choice Petrali Sole Sautéed with Lemon and White Wine Pollo Toscano (Chicken Breast Sautéed with Artichokes and Marsala Wine Sauce) Pork Tenderloin Marsala (Mushrooms and Marsala Wine Sauce) Saltinbocca Alla Romana (Veal with Prosciutto and Mozzarella Cheese) Tiramisu or Cheesecake Coffee $50++ Menu #4 Hearts Of Romaine with Shrimp Meat Gnocchi Firenze or Penne Zenzero Choice Petrali Sole Sautéed with Lemon and White Wine Prawns Pizzaiola (Capers, Oregano, Garlic, and Marinara Sauce) Osso Buco Firenze (Veal Shank with Mushrooms and Peppers) Cappone (Chicken Breast Stuffed with Fontina Cheese and Prosciutto) Fragole Con Zabaione Freddo (Strawberries with Cold Zabagione) Coffee $55 ++ Firenze By Night 1429 Stockton St.
● 15 minute pizza garden activity Equipment required: Sticks, yarn, soil, plastic shovels, oregano seeds, basil seeds, rosemary seeds, tomato seeds, spinach seeds, pepper seeds. broccoli seeds, onion seeds.
8.00 Salads Salad, assorted cold cuts, cheese, mushrooms, balsamic glaze and feta 12.00 Chef Salad Our house salad with turkey, ham, Mozzarella and cheddar 7.00 House Salad Iceberg lettuce, tomatoes, spring mix, cucumber, onions and olives 5.00 Greek Salad Chianti Special Salad Iceberg lettuce, tomatoes, spring mix, cucumber, onions, olives Feta, pepperoncini, Kalamata olives, and oregano 7.00 Italian Salad (for two) Roasted red peppers, tomatoes &
oregano £10.00 Frutti di Mare Seafood £10.50 Al Salame Piccante Pepperoni £10.50 Side Orders / Desserts £10.50 Main Meals Homemade Lasagne Salad &