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Every office worker, on average, spends approximately 6 hours in a sitting position, and control room operators spend approximately 8-12 hours at the station.
How to Break Free From our Sitting Culture… ...and Start Feeling Great at Work Again 1 Table of Contents:
Table of Contents Title Page Dedication PART 1:
A lot of negative effects have been recorded in the health, efficiency, and effectiveness of people who work in profiles that subject them to extended sitting or standing positions.
Find A Physiotherapist Near You, If You Want To Take Advice On The Right Sitting Posture Do you spend long hours sitting in front of a computer?