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20160811IssuesAndStopsReport 99%

AUGUST 2016 MINI-SIZED SOYBEANS FUTURES SETTLEMENT:

https://www.pdf-archive.com/2016/08/15/20160811issuesandstopsreport/

15/08/2016 www.pdf-archive.com

merged EggCheeseEnglMuffSandwich 82%

English Muffins, Whole Grain White, Sliced, 3.5"

https://www.pdf-archive.com/2015/01/13/merged-eggcheeseenglmuffsandwich/

13/01/2015 www.pdf-archive.com

Yo Sushi menu 75%

ENTREES PARTY Sushi Special 9.50 6 pes.

https://www.pdf-archive.com/2017/09/05/yo-sushi-menu/

05/09/2017 www.pdf-archive.com

ConcentinaFoldsalocalisa 67%

100% Raw, Organic Unrefined Hemp Seed Oil 100% Soybeans Soybean lecithin is the richest source of lecithin.

https://www.pdf-archive.com/2017/01/25/concentinafoldsalocalisa/

25/01/2017 www.pdf-archive.com

FITFORLIFE FOODCOMBINING 67%

Seeds *Fish Soybeans *Meat Tofu *Milk *Yoghurt FATS OILS Avocado Butter Cream Olives Margarine Sour Cream Avocado Corn Nut/Soy Olive Sunflower Sesame GOOD PROTEINS (CONCENTRATED FOODS) POOR INDIGESTION - WEIGHT GAIN - FATIGUE STARCHES (CONCENTRATED FOODS) Beans Bread Crackers Cereals Grains Lentils Pasta Potatoes Pumpkin Split Peas Winter Squash GOOD OD GO EAT PROTEINS AS A MAIN COURSE WITH VEGETABLES NON-STARCHY VEGETABLES (HIGH WATER CONTENT FOODS) Asparagus Collards Beet Greens Cucumber Broccoli Dandelion Brussels Sprouts Eggplant Cabbage Endive Celery Escarole Chard Green Beans Chicory Kale Kohirabi Lettuce Okra Parsley Parsnip Rutabaga Spinach Sprouts Summer Squash Sweet Pepper Tomatoes Turnips Water Cres Zucchini Crookneck MILDLY STARCHY VEGETABLES Artichokes Beets Carrots Cauliflower Celery Root Corn Mushrooms Peas GO OD EAT STARCHES AS A MAIN COURSE WITH VEGETABLES IRRITANTS - USE SPARINGLY *Listed for clarification, should be minimized Garlic Leeks Onions Radishes Scallions Shallots EAT FRUIT BY ITSELF ON AN EMPTY STOMACH LET 20 -30 MINUTES PASS AFTER EATING FRUIT BEFORE EATING OTHER FOODS Adapted from the book ‘Fit For Life’ by Harvey and Marylin Diamond Eden Publishing 1985 FACEBOOK.COM/EDUCATIONNOTMEDICATION

https://www.pdf-archive.com/2013/02/01/fitforlife-foodcombining/

01/02/2013 www.pdf-archive.com

Worlds Highest sources of Omega 3 foods 67%

World's Highest Ranked Sources of Omega 3 Food Serving kCalories Grams Daily value % Density Rating Flax Seeds 2 tbs ground 95.3 3.51 146.39 27.6 excellent Walnuts 0.25 cup 163.5 2.27 94.6 10.4 excellent Oregano, 2 tsp dried 9.2 0.12 5.0 9.8 V good Cauliflower, 1 cup stmd 28.5 0.21 8.8 5.5 V good Sardines 3.20 oz 191.4 1.36 56.7 5.3 V good Romaine Lettuce 2 cups 15.7 0.11 4.6 5.2 V good Beef grass-fed 4 oz 175.0 1.10 45.8 4.7 V good Salmon 4oz ckd 261.9 1.47 61.2 4.5 V good Cabbage 1 cup ckd 33.0 0.17 7.1 3.9 V good Broccoli, 1 cup stmd 43.7 0.20 8.3 3.4 V good Brussels Sprouts 1 cup ckd 60.8 0.26 10.8 3.2 good Summer squash 1 cup ckd 36.0 0.15 6.3 3.1 good Tofu 4 oz 86.2 0.36 15.0 3.1 good Halibut 4 oz 158.8 0.62 25.8 2.9 good Spinach 1 cup ckd 41.4 0.15 6.3 2.7 good Collard Greens 1 cup ckd 49.4 0.18 7.5 2.7 good Kale 1 cup ckd 36.4 0.13 5.4 2.6 good Soybeans 1 cup ckd 297.6 1.03 42.9 2.6 good Shrimp cooked 4 oz 112.3 0.37 15.4 2.5 good Turnip Greens 1 cup ckd 28.8 0.09 3.8 2.3 good Cod 4 oz 119.1 0.32 13.3 2.0 good Snapper 4 oz bakd 145.2 0.36 15.0 1.9 good Miso 1 tbs 34.2 0.08 3.3 1.8 good Scallops baked 4 oz 151.7 0.35 14.6 1.7 good Green Beans 1 cup raw 31.0 0.07 2.9 1.7 good Tuna 4 oz 157.6 0.33 13.8 1.6 good Raspberries 1 cup 60.3 0.12 5.0 1.6 good Strawberries 1 cup 46.1 0.09 3.8 1.5 good DV= 75% DV = 50% DV = 25% OR OR OR Density =7.6 Density =3.4 Density =1.5 AND AND AND DV = 10% DV = 5% DV = 2.5% excellent very good good

https://www.pdf-archive.com/2014/09/28/worlds-highest-sources-of-omega-3-foods/

28/09/2014 www.pdf-archive.com

VegFriedRiceSticker 67%

Brown Rice (Water, Rice,​Expeller-Pressed Canola Oil), Leeks, Carrots, Green​​Peas, Gluten​-​Free Soy Sauce (Water, Soybeans, Salt), Expeller-Pressed​​ Canola Oil, Ginger, Broccoli, Water Chesnuts, Garlic, Scallions, Sesame Oil, Salt, Spices.​ Allergens:

https://www.pdf-archive.com/2017/09/28/vegfriedricesticker/

28/09/2017 www.pdf-archive.com

Hight pH Soil 67%

VARIETY​ ​PERFORMANCE ​ ​Hybrid​ ​Performance​ ​in​ ​High​ ​pH​ ​Soil Soybeans 7/25/17 9/12/17 Situation Growers​ ​can​ ​use​ ​their​ ​TerrAvion​ ​imagery​ ​to​ ​identify​ ​soil​ ​zones​ ​and​ ​to​ ​monitory​ ​variety​ ​performance​ ​in different​ ​soil​ ​types.​ ​In​ ​this​ ​example,​ ​the​ ​grower​ ​used​ ​imagery​ ​to​ ​determine​ ​whether​ ​a​ ​leading​ ​variety (planted​ ​above​ ​the​ ​white​ ​line)​ ​performed​ ​better​ ​in​ ​zones​ ​of​ ​high​ ​pH​ ​soil.​ ​The​ ​July​ ​25​ ​imagery​ ​shows that​ ​the​ ​top​ ​hybrid​ ​seems​ ​to​ ​be​ ​growing​ ​more​ ​vigorously​ ​in​ ​the​ ​high​ ​pH​ ​soil.​ ​The​ ​September​ ​12​ ​imagery shows​ ​that​ ​ ​both​ ​hybrids​ ​seem​ ​to​ ​be​ ​growing​ ​evenly​ ​throughout​ ​most​ ​of​ ​the​ ​field​ ​but​ ​the​ ​hybrid​ ​in​ ​the top​ ​of​ ​the​ ​field​ ​is​ ​clearly​ ​outperforming​ ​in​ ​the​ ​high​ ​pH​ ​soil.

https://www.pdf-archive.com/2017/12/13/hight-ph-soil/

13/12/2017 www.pdf-archive.com

high fiber foods 67%

Almonds 18.20 14055 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan 18.20 14047 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 18.10 19077 Baking chocolate, unsweetened, liquid 18.10 43057 Candies, gum drops, dietetic or low calorie (sorbitol) 18.00 08610 Cereals ready-to-eat, KASHI Honey Sunshine 17.90 16110 Soybeans, mature seeds, roasted, salted 17.70 16410 Soybeans, mature seeds, roasted, no salt added 17.70 16106 Meat extender 17.50 16117 Soy flour, defatted 17.50 08028 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes 17.30 08705 Cereals ready-to-eat, KASHI GOLEAN Vanilla Graham Clusters 17.30 20004 Barley, hulled 17.30 28210 MURRAY, SUGAR FREE, Vanilla Sugar Wafer 17.20 08504 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 16.90 12029 Seeds, sesame seed kernels, toasted, without salt added (decorticated) 16.90 12529 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 16.90 08649 Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble 16.80 08656 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes 16.60 19078 Baking chocolate, unsweetened, squares 16.60 18216 Crackers, crispbread, rye 16.50 28161 KELLOGG'S, ALL-BRAN, Multigrain Crackers 16.40 28160 KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers 16.30 12108 Nuts, coconut meat, dried (desiccated), not sweetened 16.30 16080 Mung beans, mature seeds, raw 16.30 16118 Soy flour, low-fat 16.00 16417 Soy flour, defatted, crude protein basis (N x 6.25) 16.00 08589 Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble 15.80 16099 Peanut flour, defatted 15.80 16100 Peanut flour, low fat 15.80 11640 Shallots, freeze-dried 15.70 20005 Barley, pearled, raw 15.60 16014 Beans, black, mature seeds, raw 15.50 16016 Beans, black turtle, mature seeds, raw 15.50 16042 Beans, pinto, mature seeds, raw 15.50 20033 Oat bran, raw 15.40 USDA National Nutrient Database for Standard Reference Release 27 January 16, 2015 20:50 EST Page 5 of 218 Fiber, total dietary(g) Value Per NDB_No Description 28020 KASHI, TLC, Pita Crisps, Zesty Salsa 15.30 08018 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 15.30 16037 Beans, navy, mature seeds, raw 15.30 02026 Spices, onion powder 15.20 16032 Beans, kidney, red, mature seeds, raw 15.20 16049 Beans, white, mature seeds, raw 15.20 08084 Cereals ready-to-eat, wheat germ, toasted, plain 15.10 19806 Snacks, popcorn, air-popped, white popcorn 15.10 20062 Rye grain 15.10 08560 Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax 15.00 08597 Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Frosted Shredded Wheat 15.00 16101 Pigeon peas (red gram), mature seeds, raw 15.00 12005 Seeds, breadnut tree seeds, dried 14.90 28230 MURRAY, SUGAR FREE, Shortbread Bites 14.90 28296 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat 14.90 28297 Cake, snack cakes, not chocolate, with icing or filling, low-fat 14.90 02035 Spices, pumpkin pie spice 14.80 28017 KASHI, TLC, Pita Crisps, Sea Salt 14.70 43393 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size 14.70 20070 Triticale flour, whole-grain 14.60 02002 Spices, anise seed 14.60 08386 Cereals ready-to-eat, KASHI GOLEAN CRUNCH!

https://www.pdf-archive.com/2015/03/02/high-fiber-foods/

02/03/2015 www.pdf-archive.com

The Ultimate List of Ketogenic Foods 66%

The Ultimate List of Ketogenic Foods made by:

https://www.pdf-archive.com/2014/11/21/the-ultimate-list-of-ketogenic-foods/

21/11/2014 www.pdf-archive.com