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CERVICAL CURVE 100%
The small bones of the spine are called vertebrae and are designed to fit together in an S-shape.
https://www.pdf-archive.com/2016/05/22/cervical-curve/
22/05/2016 www.pdf-archive.com
Atoll Surgical Technique old 94%
Caution The Integra Spine implants and instruments are designed and tested for use only with the Atoll Occipito-Cervico-Thoracic.
https://www.pdf-archive.com/2016/06/09/atoll-surgical-technique-old/
09/06/2016 www.pdf-archive.com
Pay Scale 2015-2016 93%
NASUWT The Teachers’ Union 2015 Salary Scales The Fringe, Outer London and Inner London Qualified Teachers in the Fringe 1 Sept 2014 to 1 Sept 2015 to Spine point 31 Aug 2015 31 Aug 2016 Main Pay Range Min M1 £23,082 £23,313 M2 £24,821 £25,070 M3 £26,731 £26,999 M4 £28,713 £29,001 M5 £30,887 £31,196 Max M6 £33,244 £33,909 Upper Pay Range Min U1 £35,927 £36,287 U2 £37,217 £37,590 Max U3 £38,555 £38,941 Qualified Teachers in Outer London Min M1 M2 M3 M4 M5 Max M6 Min U1 U2 Max U3 Main Pay Range £25,623 £27,211 £28,896 £30,685 £33,287 £35,823 Upper Pay Range £38,355 £39,775 £41,247 Min M1 M2 M3 M4 M5 Max M6 Min U1 U2 Max U3 The NASUWT recommends that if the relevant body awards TLRs of different annual values to two or more teachers, the minimum difference in the annual value between each award of a TLR1 is £1,500 and between each award of a TLR2 is £1,500.
https://www.pdf-archive.com/2017/08/08/pay-scale-2015-2016/
08/08/2017 www.pdf-archive.com
MOVEMENT STANDARDS STUDY GUIDE (no youtube) 93%
MIDLINE STABILITY MIDLINE STABILITY – No change in the spine when moving.
https://www.pdf-archive.com/2017/03/20/movement-standards-study-guide-no-youtube/
20/03/2017 www.pdf-archive.com
Best of Health 61 Chiropractic versus Surgery 86%
Everything related Ground-breaking research published in Spine Journal of 2013 was eye-opening to almost every medical doctor or healthcare provider that saw it.
https://www.pdf-archive.com/2016/02/04/best-of-health-61-chiropractic-versus-surgery/
04/02/2016 www.pdf-archive.com
opencall3° 85%
OPEN CALL FOR ENTRIES zine/autoproduzioni/illustrazione/photobook pop-up / libri per l’infanzia / disegni / artworks L’associazione Spine giunge alla terza edizione della sua più importate attività.
https://www.pdf-archive.com/2016/10/05/opencall3/
05/10/2016 www.pdf-archive.com
chiro 85%
However, the core area of chiropractic practice is the musculoskeletal system, with special focus on the spine.
https://www.pdf-archive.com/2016/04/28/chiro/
28/04/2016 www.pdf-archive.com
FAKTR flyer- Class Flyer NJ 2016 Approval Pending 84%
Treatment of tendon, ligament, fascial injuries using • The Lumbopelvic Spine • The Hip/Thigh/Knee • The Lower Leg/ Ankle/Foot • The Cervical Spine • The Thoracic Spine • The Shoulder • The Elbow/Wrist/Hand 3.
https://www.pdf-archive.com/2016/09/21/faktr-flyer-class-flyer-nj-2016-approval-pending/
21/09/2016 www.pdf-archive.com
Catholic 01 83%
The binding is holding firmly, hinges slightly cracked/abraded, some general wear to surface and extremities, corners bumped, foot of spine chipped, back strip darkened.
https://www.pdf-archive.com/2014/10/29/catholic-01/
29/10/2014 www.pdf-archive.com
15-0247 SeaSpine Daytona ST 2015 09 82%
Place the Rod Template in the tulips on each side to determine the appropriate length and sagittal contour of the spine.
https://www.pdf-archive.com/2016/06/09/15-0247-seaspine-daytona-st-2015-09/
09/06/2016 www.pdf-archive.com
early printed 01 78%
The binding is holding firmly, hinges slightly cracked/abraded, some general wear to surface and extremities, corners bumped, foot of spine chipped, backstrip darkened.
https://www.pdf-archive.com/2014/10/30/early-printed-01/
29/10/2014 www.pdf-archive.com
0002291-Daytona-Surgical-Technique 77%
Indications for Use The intended use of the Malibu™ system, when used as a Pedicle Screw Spinal System or Spondylolisthesis Spinal Fixation Device System, is to provide immobilization and stabilization of spinal segments in skeletally mature patients as an adjunct to fusion in the treatment of the following acute and chronic instabilities or deformities of the thoracic, lumbar, and sacral spine.
https://www.pdf-archive.com/2016/06/09/0002291-daytona-surgical-technique/
09/06/2016 www.pdf-archive.com
Crossword 10.07.15 77%
Chad Harbach's Art of Fielding that features in our 3rd edition of Spine talks about this sport (8) 5.
https://www.pdf-archive.com/2015/07/09/crossword-10-07-15/
09/07/2015 www.pdf-archive.com
Crossword 26.06.12 77%
Protagonist of Nabokov’s Lolita, a novel that features in the second episode of bpb’s Spine podcast (7,7) 13.
https://www.pdf-archive.com/2015/06/25/crossword-26-06-12/
25/06/2015 www.pdf-archive.com
crossword 77%
One of the many Coup Card partner restaurants where you can find copies of books that feature on Spine, our new book podcast (7) 13.
https://www.pdf-archive.com/2015/06/12/crossword/
12/06/2015 www.pdf-archive.com
ClinicalPresentation March17 RGB 75%
Although research has shown that a specific diagnosis can be reached in greater than 90% of spine conditions presenting to an interventional spine specialist2, most patients presenting to their primary care physician with low back pain are given a non-specific diagnosis.
https://www.pdf-archive.com/2017/06/29/clinicalpresentation-march17-rgb/
29/06/2017 www.pdf-archive.com
CV Shiban 29-03-2017 75%
Evaluation of degenerative disease of the lumbar spine:
https://www.pdf-archive.com/2018/01/08/cv-shiban-29-03-2017/
08/01/2018 www.pdf-archive.com
jingjou顏 73%
Spine. ... Joint Bone Spine. ... Spine.
https://www.pdf-archive.com/2018/04/26/jingjou/
26/04/2018 www.pdf-archive.com
ThrinaxodonFinal 72%
Drew Lyons Micah Mansfield Animal Design Project #1 Thrinaxodon Thrinaxodon, a synapsid cynodont, was a small, mammallike reptile that lived 253 million years ago in the late Permian. It disappeared during the extinction event 245 million years ago at the end of the Olenekian portion of the Triassic period. The discovery of Thrinaxodon was important as a transitional fossil in the evolution of mammals. Cladogram showing the relationship of Thrinaxodon to mammals (Botha and Chinsamy, 2005). Fossils of Thrinaxodon were found in modern day South Africa and Antarctica, providing strong evidence that Thrinaxodon once roamed an area that combined these land masses because the physiology of Thrinaxodon suggests it could neither swim long distances nor fly. Current day separation of fossils by a vast ocean helped scientists understand plate tectonics and the existence of a supercontinent called Pangea. Pangea: Image taken http://www.metafysica.nl/wings/wings_3a.html. The inserted black box shows the location where Thrinaxodon fossils were found and where it likely lived during the Late Permian and Early Triassic periods. Thrinaxodon was 30 to 50 cm in length, 10 cm tall, had a large, flat head and legs somewhat characteristic of fossorial animals that splayed out slightly from the torso, creating a 15 cm wide stance. Indentations in fossils of its skull provide strong evidence that Thrinaxodon had whiskers. Whiskers are a very beneficial adaptation for predators at night because it would allow the animal to better sense its surroundings in low light conditions, giving it a competitive advantage over its prey and other predators that compete for similar resources. If it had whiskers then there may have been fur as well, indicating that it was homeothermic since fur functions to insulate the animal from the outside conditions, so the animal’s temperature is being driven more by internal processes. Being one of the earliest mammallike organisms with fur, it was most likely less dense than the fur modern mammals have (prehistoricwildlife.com, 2011). Thrinaxodon had many mammalianlike adaptations that in ways allowed it to function in similar ways as modern day mammals, suggesting it was a distant ancestor of mammals. Key morphological innovations allowed for increased metabolic rates and its survival through the PermianTriassic extinction event. These included features in Thrinaxodon’s skeleton such as the addition of lumbar vertebrae on the spine and the shortening of thoracic vertebrae, one additional occipital condyle, the presence of a masseteric fossa, and a hardened secondary palate. The segmentation of the spine allowed for increased weight bearing and movement in the lower back. Segmentation, in combination with the absence of ribs in the lower abdomen, suggests the presence of a diaphragm. The ribs now form a chest cavity that houses the lungs and provides an attachment surface for the diaphragm, which allows for increased respiration efficiency and minimum energy expenditure due to breathing (Cowen, 2000). The addition of an occipital condyle functioned to increase articulation with the atlas vertebrae and permitted more movement, which allowed it to be more aware of its surroundings and potential predators. The masseteric fossa presented a larger surface area for muscle attachment on the dentary bone to make chewing and processing food more efficient, which in turn leads to a faster metabolism. One of the most important adaptations, especially for carnivores, is the presence of the hardened secondary palate that allowed for breathing through the nose while chewing, which is important in order to take down struggling prey or chew for a longer period of time while still maintaining the ability to breathe (prehistoricwildlife.com, 2011). Thrinaxodon also possesses the beginnings of a brain case, which is shown by the epipterygoid bone expanding to alisphenoidlike proportions, as well as nasal turbinates, which are “convoluted bones in the nasal cavity that are covered by olfactory sense organs” (Cynodontia). The teeth of Thrinaxodon display the mammalian traits of thecodontia (teeth present in the socket of the dentary) and differentiated teeth. In its tooth differentiation, the three cusped post canines that Thrinaxodon was named after were important so it could thoroughly chew its food and decrease the time of digestion. This also suggests a faster metabolism that was more like modern mammals, as well as an important evolutionary step towards the tribosphenic molar (Estes, 1961). Due to this increased metabolism, Thrinaxodon was eurythermic, meaning it was able to function in a broad range of temperatures, and was essentially homeothermic.
https://www.pdf-archive.com/2016/09/02/thrinaxodonfinal/
02/09/2016 www.pdf-archive.com
Agile Therapy Business 72%
(Good hands are a given.) Whether it’s massaging the uncomfortable knots out of shoulders that have been hunched over a desk every day, adjusting a spine that’s been strained from 40 hours a week in an office chair, or strengthening a wrist made weak from an awkward fall on the stairs, our variety of treatment options can be made to fit your particular needs.
https://www.pdf-archive.com/2015/07/29/agile-therapy-business/
29/07/2015 www.pdf-archive.com
Yoga Foundation Course detailed descriptioin full info 71%
Yoga Foundation Course (workshops series) 1 2 3 4 5 6 7 8 9 10 DATES 22.03.2014 29.03.2014 05.04.2014 12.04.2014 26.04.2014 10.05.2014 17.05.2014 24.05.2014 31.05.2014 14.06.2014 Name Ashtanga basics Warrior power Surrender folds Unwind your energy Open heart Ground & Fly away Upside down Life source Build up yourself ** Office yoga Fokus on: Breathing/ Energy locks/ Gaze points / Sun Salutations Standing postures/ Side bends Forward bends Twists Backbends Arm balancing & types of Balancing postures Inversions Pranayama & Concentration intense Home Practice Series Easy postures made on a chair/ Meditation “Everyone can do Ashtanga (Yoga). Except lazy people.” Sharath Jois All Workshops starting at 10:00 sharp until 12:00 in Studio 2 in Holmes Place Boerse (1.Wipplingerstr. 30, 4th Floor.) Please be in Studio 10 Min. Before. After the workshop there is always time to ask private questions. Small group size allow easy, friendly and open athmosphere. NEW!!! Starting this spring with the series of various workshop themes would be focused on basic groups of postures, and how they build towards the more challenging peak postures. This course is suitable for beginners to advanced. Detailed explanation and practice of the main yoga postures, key alignments & energy characteristics, the philosophy of yoga beyond the physical postures. A dynamic workshop structure that still feels like a flowing yoga class, yet with opportunity to ask questions and get direct answers and get personalised advice. Classes are taught in DE/EN language. * Buy 10xBlock until 18 March and get 10% discount! Detailed description of Workshops Series (Yoga Foundation Course) Workshop 1. ‚Ashtanga basics’ 22.03.2014 Learn the foundations of all Ashtanga, Power, Vinyasa & Prana Flow classes: typical breathing patterns, the importantance and relation of the Energy locks as well explore the two different types of Sun Salutation from the Ashtanga Yoga Tradition and work though the typical postures from the Primary series. This workshop is suitable for beginners as well as advanced students who would like to deepen their practice and discover the effect of the changing gaze points, energy locks and breathing practised during the Sun Salutation postures. This workshop will additionally show beginners modifications of the postures and those with injuries or special conditions alternative possibilities for practice. Workshop 2. ‚Warrior power’ 29.03.2014 Take a deeper look at an invigorating sequence of standing poses, focussing on the different types Warrior poses. Though we might be familiar with these poses, there is a lot of subtle detail students can gain from correct alignment of the arms and body, while grounding the legs and strengthening the core. We will work on four types of standing postures: side bending, forward & back bending and balancing. Students will learn the precise fundamentals of these postures: powerful intention, comprehensive keys, grounding and balance. Workshop 3. ‚Surrender folds’ 05.04.2014 This workshop would be especially important for people working in office jobs or sportsmen with overworked leg muscles. Forward bends are by their nature introspective and meditative, and use gravity to help release tension and pain. It’s a process of introversion and letting go of any kind of emotional and physical stress. In the 2 hours through these postures we would learn that yoga is as much about surrender as effort, if not more so. Perfect and easy for beginners and challenging for advanced through their meditative calm manner. Workshop 4. ‚Unwind your energy’ 12.04.2014 Mobilize the spine in all directions, whilst easing and loosening the vertebrae to relieve and tone the nerves and promote good circulation throughout the spine. With careful practice this dynamic standing and sitting twist sequence will open your upper back, leaving you refreshed and energized, whilst helping to prevent and heal spinal disc problems. We will learn to maintain correct alignment during twists and to get in and out of each position in the safest way. Workshop 5. ‚ Open heart’ 26.04.2014 Guided breathing exercises will help to open the heart and to expand the respiratory volume of the chest and eliminate the emotional tensions that often collect around the heart and solar plexus area. Strong activating sequences of the sun and moon sincerely let the vital energy in the body flow and are taught with fun and joy. This uplifting sequence provides a remedy for strained shoulder and back muscles and harmonizes the thyroid. These focused positions increase vitality and eliminate stiffness in the lumbar and cervical spine. Backbends strengthen the upper back muscles and help straighten round backs, correcting bad posture. The soothing end relaxation gives a feeling of freedom and openness. Workshop 6. ‚Ground & Fly away’ 10.05.2014 Here we will focus on standing balances and work our way towards the more challenging arm balances. Balancing postures require leg or arm strength and upper body flexibility in addition to being able to balance on one leg, developing muscular coordination, balancing of the nerves and concentration. Students will move from pose to pose while keeping one leg or arm in the air the entire time! Balancing poses require core strength, so we will also be working the abdominals to help us ground and prepare us to ‘fly’ in the arm balances. As always for beginners would be shown a method to work toward these invigorating postures. Workshop 7. ‘Upside down’ 17.05.2014 Inverted (where the head is below the heart) postures are considered the royalty of postures. Some of the many benefits they have include a positive effect on the whole metabolic process, as extraordinary amounts of blood flows towards the brain nourishing its cells, and the tuning of the endocrine system to improve quality of concentration and meditation. In this workshop we will have a precise look at different inverting postures (especially headstand), their modifications and safety measures, working out alignments and steps to proceed for beginners. Workshop 8. ‘Life source’ 24.05.2014 Pranayama, vital life energy, our live source, our breath. A conscious pranayama practise calms the mind, cleans up our energy channels and brings us to special state of mind. In this workshop we would learn different breathing techniques applied in Ashtanga‐ Vinyasa‐ Hatha Yoga classes and their four aspects. As preparation for meditation we will explore yogic concentration techniques, and review the significance behind the different categories of postures, summarising their alignment principles and keys through a slow‐paced sequence, with focus on breathing and opening the physical and mental body. Workshop 9. ‘Build up yourself’ 31.05.2014 This Workshop reveals different possibilities to take Yoga on road and implement this practise in your every day life. We will learn 15 minute morning and 15 minutes evening sequences, 30 minutes vivid Power Core Home sequence and 30 minutes slow‐paced Back‐health Yoga which you can integrate into a daily practice. In this workshop we will learn specific yogic mental techniques and philosophy behind to master our every day routine. First 5 Bookings of ‚10 x Block‘ will receive their own Home Practise adjusted to their needs. Workshop 10. ‘Office yoga’ 14.06.2014 As seated office people we develop certain misalignments and postural habits from which physical and mental illnesses may arise. In this workshop we would concentrate on typical postures that help to counter balance our physical office‐habits as well as learn a quick 10 minutes Yoga sequence that can be practiced in the office environment. We will also pay special attention to some of the philosophical teachings of yoga that can help us integrate more harmoniously with our office environment. Prices (for Members & Non‐Members***) 230 € * 10 x block untill 22 march 130 € 5 x block untill 10 may 30 € single anytime any workshop * Buy 10xBlock until 18 March and get 10% discount! ** ‚Build yourself‘ WS shows different possibilities to implement this practice in your every day life. *** For Non‐Members the price include: free entry 30 min before + 30 min after the WS, sauna, steam bath, whirlpool, pool, 3 towels and the 2 Hrs. WS during the course" __________________________________________________________________________________________________ +436649451970 yoga.irina@yahoo.com www.yogirina.moonfruit.com facebook: yogirina payment details: Erste Bank BIC: GIBAATWWXXX IBAN: AT88 2011 1000 3953 3549
https://www.pdf-archive.com/2014/03/21/yoga-foundation-course-detailed-descriptioin-full-info/
21/03/2014 www.pdf-archive.com
AllergyRelief 71%
Inhale look up and lengthen the spine, exhale hinge at the hips and fold over legs, resting forehead on a block at the setting that works for you.
https://www.pdf-archive.com/2013/03/16/allergyrelief/
16/03/2013 www.pdf-archive.com
Muay Thai - Off Day Training Guide 70%
You must learn to “hip hinge” and maintain neutral spine before attempting dead lifts!!
https://www.pdf-archive.com/2012/10/16/muay-thai-off-day-training-guide/
16/10/2012 www.pdf-archive.com
TPHF Newsletter - March2016 70%
The study, published in Bone, revealed that the bone mass of the whole body, lumbar spine and hip bones significantly increased after a six-month weight lifting program;
https://www.pdf-archive.com/2016/03/08/tphf-newsletter-march2016/
08/03/2016 www.pdf-archive.com
0023637 Manta Ray ST 69%
18 1 Indications for Use The Manta Ray™ ACP System is an anterior cervical plate that is intended for temporary stabilization of the cervical spine from C2-C7 for the following indications:
https://www.pdf-archive.com/2016/06/09/0023637-manta-ray-st/
09/06/2016 www.pdf-archive.com