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Menú desayunos Fit Stop 100%

$2.50 Yogurt con granola, avena, chía, Banana durazno y frutilla..............................$5.00 Hoja de verde...............................................$4.50 Pancakes paleo..............................................$3.50 Sanduche mixto..............................................$2.25 Bolón de queso/ Humita................................$3.00 Tostadas francesas........................................$2.50 Bowls de açaì...............................................$5.00 Tostadas de queso.........................................$2.00 SMOOTHIES VANILLA SKY Mango, vainilla, leche de almendras, azucar morena o splenda.....................$4.00 BANANA BERRY Banana, frutilla, leche de almendras azucar morena o slepnda.....................$4.00 PURPLE BLISS Frutilla, mora, leche de coco azucar morena splenda.......................$3.00 GREEN MACHINE Mango, durazno, banana y espinaca azucar morena o splenda....................$5.00 FROZENS Naranja y remolacha..........................$2.50 Sandia y menta..................................$2.50 Piña y coco........................................$2.50 Frutilla y naranja..............................$2.50 Sandía, frutilla y mora......................$2.50 Maracuyá y menta............................$2.50 JUGOS &

https://www.pdf-archive.com/2017/06/08/men-desayunos-fit-stop/

08/06/2017 www.pdf-archive.com

20084 after hours 71%

The Splenda Chronicles Erica Davidson 19.

https://www.pdf-archive.com/2013/03/15/20084-after-hours/

15/03/2013 www.pdf-archive.com

The Ultimate List of Ketogenic Foods 70%

Oils Almond Butter ♥ Almond Oil ♥ Butter ♣ Canola Oil ♥ Cocoa Butter ♣ Coconut Oil ♣ Fish Oil (cod liver) ♥ Flax Seed Oil ♥ Grape Seed Oil ♥ Hemp Seed Oil ♥ Lard ♣ Mayonnaise ♥ customize free license pdfcrowd.com Olive Oil ♥ Peanut Butter ♣ Peanut Oil ♥ Safflower Oil ♥ Sesame Oil ♥ Soybean Oil ♥ Sunflower Oil ♣ Sunflower Butter ♥ Vegetable Oil ♣ Fish Anchovies ♠ Flounder ♠ Halibut ♠ Herring ♥ Salmon ♥ Sardines ♥ Sole ♠ Trout ♠ Tuna ♠ Tuna (canned) ♠ Flours/Meals/Powders Acorn Flour ○ Almond Flour ♥ Almond Meal ♥ Cocoa Powder (unsweetened) ⇔ Flax Seed Meal ♥ customize free license pdfcrowd.com Protein Powder ♠ Psyllium Husk ♠ Sesame Seed Flour ○ Splenda ♠ Fowl Chicken Breast ♠ Chicken Legs ♣ Chicken Wings ♣ Duck ♣ Goose ♣ Quail ♣ Turkey, breast ♠ Turkey, ground ♣ Turkey, bacon ♣ Fruits, low sugar/glycemic Avocado ♥ Blackberry ↓ Cranberry ↓ Lemon ♠ Lime ♠ Olive, black ○ Raspberry ↓ Rhubarb ↓ Fruits, moderate sugar/glycemic customize free license pdfcrowd.com Apple ↓ Strawberry ↓ Watermelon ↓ Meats Beef, Corned ♠ Beef, Ground, 70% lean ♣ Beef, Ground, 80% lean ♣ Beef, Ground, 90% lean ♣ Beef, Hot Dog/Frankfurter ♣ Beef, Ribs ♣ Beef, Roast ♣ Beef, Pastrami ♣ Beef, Sausage ♣ Beef, Steak, Filet Mignon ♣ Beef, Steak, Ribeye ♣ Beef, Steak, Round ♣ Beef, Steak, Sirloin ♣ Beef, Steak, Striploin ♣ Beef, Tongue ♣ Balogna (pork/beef/chicken) ♣ Lamb, Chops ♣ Pepperoni (pork/beef) ♣ Pork, Bacon ♣ Pork, Chops ♣ Pork, Ham ♣ Pork, Liverwurst ♣ Pork, Loin ♣ Pork, Prosciutto ♣ customize free license pdfcrowd.com

https://www.pdf-archive.com/2014/11/21/the-ultimate-list-of-ketogenic-foods/

21/11/2014 www.pdf-archive.com

Carb count 56%

Foods bulked out with rusk (flour) like sausage, “chicken shapes”, hot dogs and economy burgers Anything coated in breadcrumbs or batter Meats that come covered in sugary glazes or pre-packaged with starchy sauces Meats cured with sugar/honey Seafood Raw Shrimp Squid Imitation Crab Serving Size 1/4 lb 1/4 lb 1 oz Grams of Net carbs 5 9 4.6 ACCEPTABLE FATS AND OILS Butter Lard/Dripping Mayonnaise Canola Oil Coconut Oil Safflower Oil Flaxseed Oil Olive Oil Sesame Seed Oil Grapeseed Oil Walnut Oil SWEETENERS Splenda (sucralose) Truvia or SweetLeaf (natural products made from stevia) Sweet’N Low (saccharin) Xylitol (available in health food stores and some supermarkets) For granulated sweeteners, count every 1tsp as 1g net carbs because these products can contain bulking agents which invoke an insulin response.

https://www.pdf-archive.com/2016/11/22/carb-count/

22/11/2016 www.pdf-archive.com

Food Intolerance in Canada 42%

Ice cream is sweetened with maltitol and sucralose (more commonly known as Splenda).

https://www.pdf-archive.com/2015/09/28/food-intolerance-in-canada/

28/09/2015 www.pdf-archive.com