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P90X+X2+X3 Hybrid Schedule 100%

X2 Ab Ripper Recovery/Transition Week X2 Yoga FOUNDATION PHASE Tue Wed Plyocide X2 Balance + Power Plyocide X2 Balance + Power Plyocide X2 Balance + Power X2 Core YogaX STRENGTH PHASE Tue Wed Eccentric P90X Lower Shoulders/Arms &

https://www.pdf-archive.com/2014/05/13/p90x-x2-x3-hybrid-schedule/

13/05/2014 www.pdf-archive.com