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POWERFUL BOOSTERS FOR YOUR SELF ESTEEM STEPS TO KNOWING AND LOVING WHO I AM Self Esteem is essentially accepting and liking who you are and valuing yourself.
It informs you on how to make yourself irresistible to women so that you will be more appealing to girls.
You are on a personal growth path and finding relationships are where your awareness, patience, and practice seems to get most challenged and would like to bring your practice in all interactions off of the meditation cushion Contents/ 03 04 07 10 15 18 20 Introduction Step 1-Being Fully Present with ALL of Yourself Step 2-Becoming Aware of the Opening (or not) to Connect Step 3-Speaking from rather than about Step 4-Seeing Others and Yourself Through Golden Eyes Step 5-Expressing an Overflowing Heart Going Deeper Introduction/ Whether we have a strong community or are looking for more friends, have a partner or are single, have a large family or a small one, we are in relationship all of the time to ourselves, others, and Life.
Have a break every 100 Quotes, roughly 30 minutes, it is a lot to take in Written by Danny Milivojevic Lessons of Life Quotes Copyright 2017 Uncompleted These Quotes must be thought upon Quote 1 Lesson I Learnt today, Do not be in one pond all your life, explore the ocean – Danny Milivojevic Quote 2 Don’t survive in life, But thrive in life, thriving is a mentality – Danny Milivojevic Quote 3 Your mentality must be like this, I will do whatever it takes to succeed – Danny Milivojevic Quote 4 Be prepared to do what others won’t - Unknown Quote 5 Live life to the fullest and take risks to succeed – Danny Milivojevic Quote 6 Only you can create the life you want – Danny Milivojevic Quote 7 Don’t let others control you – Danny Milivojevic Quote 8 Conquer Fear - Unknown Quote 9 Step things up every day and always challenge yourself – Danny Milivojevic Quote 10 Step out of your comfort zone - Unknown Quote 11 Don’t fall behind in information, you will be outdated - Unknown Quote 12 it is either you are inspiring or hiding – Danny Milivojevic Quote 13 Only you can push yourself, but you cannot do it alone – Danny Milivojevic Quote 14 To move up in life, positive content is a must, better than scare tactic that the news plays – Danny Milivojevic Quote 15 Knowledge is never ending, always more to learn, life does not stop at a quote – Danny Milivojevic Quote 16 A person who inspires is positive – Danny Milivojevic Quote 17 Nothing can break a person, not even death – Danny Milivojevic Quote 18 Reading becomes handy for the future – Danny Milivojevic Quote 19 Be known as inspirational rather than stingy with knowledge – Danny Milivojevic Quote 20 Knowledge is good - Unknown Quote 21 Drive your haters away – Danny Milivojevic Quote 22 Nothing can stop a confident mentality – Danny Milivojevic Quote 23 Knowledge cannot be taken away from you, use it to improve people – Danny Milivojevic Quote 24 Success is a matter of believing and breaking obstacles – Danny Milivojevic Quote 25 Got told I knew nothing about being motivational because im a fan of Deadmau5, True Story – Danny Milivojevic Quote 26 The only thing that can stop you is your mentality, this is why a positive mindset is crucial to success – Danny Milivojevic Quote 27 Be generous and inspiring at the same time – Danny Milivojevic Quote 28 Inspiring is the opposite of hating – Danny Milivojevic Quote 29 Be grateful for everybody – Danny Milivojevic Quote 30 Think great and you will do great - Unknown Quote 31 The more you share the more you have to learn, give and take is a way of life – Danny Milivojevic Quote 32 You have to push yourself to victory – Danny Milivojevic Quote 33 Dream bigger than you fear – Unknown Quote 34 Great minds will tell you what is on their mind, but not everything, some things are better kept silent – Danny Milivojevic Quote 35 Know what you can do, and know yourself – Danny Milivojevic Quote 36 In order to succeed you must fail and take risks – Danny Milivojevic Quote 37 Got told I was a drug addict, now I help inspire people – Danny Milivojevic Quote 38 Got to represent, because it is about believing in yourself – Danny Milivojevic Quote 39 When you share knowledge means you are generous – Danny Milivojevic Quote 40 Be fearless, own what you want – Danny Milivojevic Quote 41 Appreciate everything about yourself and everything you do – Danny Milivojevic Quote 42 Listen to motivational speakers to get that spark – Danny Milivojevic Quote 43 Success does not happen overnight – Unknown Quote 44 Be the best and act the best – Danny Milivojevic Quote 45 Look out for fellow humans, we live on earth – Danny Milivojevic Quote 46 Read the newest books – Danny Milivojevic Quote 47 The less negativity in your life the better – Danny Milivojevic Quote 48 Surround yourself with successful minds - Unknown Quote 49 Make a stand, and stand for what you believe in – Danny Milivojevic Quote 50 Believe in yourself and you will achieve – Danny Milivojevic
So please do yourself the honor of focusing your attention solely on this now.
You may need to confront these concealed parts of yourself that have been active in unconscious behavior patterns for many years, and bring them more directly into your consciousness so that they can be dealt with.
BJJ Confidence 95%
But when you feel confident in yourself, you trust that you can handle whatever comes your way.
Introduce yourself to your partner and talk about what your favorite thing is about your job – you have 50 seconds total (about 25 seconds each) Introduce yourself to your partner and talk about the 1 thing you wish you could change about your university – you have 50 seconds total (about 25 seconds each) Introduce yourself to your partner and tell your partner what you would do if you won a million dollars – you have 30 seconds total (about 15 seconds each) Introduce yourself to your partner and tell your partner what your ideal vacation would look like, if money was no object – you have 40 seconds total (about 20 seconds each) Introduce yourself to your partner and tell him or her about the best student you have ever worked with and why they were the favorite – you have 60 seconds total (about 30 seconds each) Introduce yourself and talk about the worst parent/legal guardian you have ever worked with and why – you have 40 second total (about 20 seconds each) Introduce yourself and talk about where you did your undergraduate degree and why it was a good fit for you – you have 40 second total (about 20 seconds each) Introduce yourself and tell your partner what you absolute dream job would be, you aren’t allowed to say working in admissions/visit program/visitor center, etc.
You could change your eating habits by adding a fruit or vegetable to each meal rather than depriving yourself of the things you like.
When using Blood Bane, you can choose to deal either 1d6 or 2d6 to yourself and deal 1d8 or 2d8 to your enemy.
PRINTED IN THE UNITED STATES OF AMERICA You’re Welcome In Before you start you must know There is a depth through simple flow For it was widened as I could So that it may be understood You must know your thought per line To find your mind inside of mine Then in these words when they are heard You will wake to see the fake Of where we are and what’s at stake So ask yourself every question Put your life in every word Live each page for just a moment To give yourself a chance to see A world inside reality 1 Learn to Know, Know to Learn Do not know before you know Know that you don’t know, so you may know Everything there is to know Are you knowing something that isn’t sure You could never really be quite sure That you really knew for sure Unless you’re sure you’ve felt it pure Though if it’s pure as you are sure There are no questions to the cure Of all those parts that seem unsure Then what you can, you will know Without question you will grow 2 It’s Time If you make yourself do this You can make yourself through this Into who you always were Out from where you’ll never find Peace with yourself inside your mind With all this light you’re choking on As you’re holding thoughts floating off Into the distance of older time Without a footing in newer minds Those older days have slipped a ways From the minds of those who leave you Into the novelty of darker days Unless you find a change of mind Then grab it tight just in time 3
BEFORE WE GET STARTED Before we get started with the 7 steps to new levels, I need you to under stand how important it is to know yourself.
If you are able to do this, if you are truly able to step outside of yourself, if you are willing to do what it takes, you will find a world of possibility.
While open and honest, and intent on expressing your point of view, you may also doubt yourself in this area, seeming indecisive or rebellious.
Just admit to yourself and to other individuals that you have not met the best one yet.
#BeYOU2ful Challenge by Tamara LevinsonCampos (@cuchira on IG) edited and compiled by @_palindromia_ Instructions ATTENTION ALL #BeYOU2ful WARRIORS! Tomorrow morning you will start your month long journey by reading your first challenge, which you will post about the morning after. Some challenges require a daily activity, which you then journal about at night & VLOG about the following morning as you discover the next challenge for the day. Yes, this is a commitment! It's not gonna be easy but I promise it will be healing. It took lots of time to create these blocks in our lives, it's only fair we commit time, work and patience to UNblock. You deserve to do this for yourself & move forward refreshed & reminded what a badass you are. If you haven't already made your PROMISE TO YOURSELF that you will see this Movement through NO MATTER WHAT, then there is no time like RIGHT NOW! COMMIT TO SELF LOVE! Tag @cuchira #BeYOU2ful in your posts. To see more details about the #BeYOU2ful Movement, click the hashtag & read the caption, Or go to my YouTube channel, which you can access via www.Yogance.com. FOR ALL THOSE PARTICIPATING, HERE IS YOUR WARMUP QUESTION. What does BeYOUtiful mean to you? Post a picture of yourself and answer in the caption below so we can all start meeting each other. YouTube: https://www.youtube.com/watch?v=8dcYuIA17zo DAY 1 Welcome Warriors! Promise yourself no matter how hard this gets, how much you do NOT want to do a challenge,YOU WON'T BACK DOWN TO YOUR FEARS! Don't let them win yet again! Everything you need to get through this is inside of you,TRUST IT! I'll always be a post ahead of you. I'll post in the mornings or late nights. Make sure to check in because some challenges require the day to execute. Sometimes I'll do the challenge along with you & other times I'll guide you through them. There's good reason for that, I wouldn't ask you to do anything I haven't already done. When journaling EXTREME HONESTY IS CRUCIAL! DO NOT SKIP THE JOURNALING! if you skip it you won't be able to complete the challenge. Allow every single thought on the page! No editing yourself!READ MY CAPTIONS CAREFULLY as they're all different.Tag @cuchira #BeYOU2ful , building a community is a HUGE part of this movement. If you don't tag,we can't support each other. VIDEO/PHOTO: For this particular challenge VIDEO yourself (TODAY at some point) BEFORE YOU JOURNAL TONIGHT, then post it in the morning. Flip the camera so it's facing you (most challenges will be done speaking into camera unless otherwise specified). Stare INTO CAMERA for a LONG WHILE, as long as it takes to feel calm. No words,no sound,NO MAKE UP,NO FILTERS! Consider this a silent,raw, introduction to your fellow warriors & yourself. All barriers down. Allow whatever comes up,to come up. Post 15 secs of that clip in the morning after journaling. Look back at the full video before journaling tonight(you must film yourself BEFORE you journal for this particular challenge). JOURNAL & CAPTION: When you look at yourself what do you see?How does it make you feel?What do you see in your eyes?BE HONEST!When you post in the morning,your caption can be on your experience &/or quoting impactful parts of your journaling.Be true to YOU ONLY!Hope everyone will be kind but if negative comments arise,that's part of the self love journey.When you love you,nothing can break you!The world isn't always kind,we need to learn how to brush things off.My mantra is always available... #FUCKit IG: https://www.instagram.com/p/tvuYLTUn/ DAY 2 IG has a reputation for being fake,only choosing to show the glamorized versions of ourselves but behind those good looking pics,there's REAL people that might appear 'perfect' from the outside but inside,WE ALL FEEL! #WeAreOne Thanks to all for being unapologetically YOU!It's refreshing & profoundly inspiring to see & read true, raw, real beauty as you warriors demonstrated with such grace.I'm overwhelmed with love for all of you!I hope you understand how powerful & needed your voice is! Some of you have expressed fear about relating an "unstable" version of you,to the people that know/follow you. Just look at all our faces,there's nothing unstable about us,we're just fucking BRAVE & REAL!Unstable is the person who hides behind lies & stuffs up all their fears until they blow up. Showing your unapologetic truth is stability in its most courageous form.YOU are an inspiration to others that are still too afraid to face themselves.You're choosing to look fear in the face & fight for a better you!That's admirable. CHALLENGE: PLEASE READ INSTRUCTIONS CAREFULLY. Click on our hashtag #BeYOU2ful & look through our gallery .REPOST A VIDEO of a fellow warrior in our tribe that speaks most to you(repost app is free) JOURNAL: Write about what sparked in you as you saw the faces of your fellow Warriors & read their words?What do you see in their eyes?What do you feel from their words?How do you relate?What does it inspire in you? #cuchithoughts : I chose @sototarot cause he was so damn raw/honest! PLEASE GO TO HIS PAGE & READ HIS CAPTION. Many of us can relate to his thoughts. Seems so violent & mean yet many abuse ourselves daily in this nature. You wouldn't even say those things to your worst enemy yet we choose to believe it of ourselves. The way we speak to ourselves can change everything. Time to choose love. CAPTION: Why did you choose to repost that particular warrior? IG: https://www.instagram.com/p/wilJNrTZT/ DAY 3 Many of you wrote in Challenge1 that you saw age take its course,time wasted,a tired soul, sadness, hate,flaws.Some wrote that even within all that shit you could see potential or your true essence within.Some of you asked "I wonder what other people see when they look at me?", & THAT warriors, is Challenge 3. VERY IMPORTANT: Write in your journal BEFORE YOU POST! I try to post a day ahead in the mornings (even though there's obvious time differences) to give you guys ample time to reflect, in writing, at night & read it back to yourselves with a fresh brain that following morning before you post. A lot of healing happens in this process.Write even if you think you have nothing to say. You must vomit your unedited thoughts on the page, even if they are evil or make no sense. Only after this cleanse has been done & marinaded with some good ol sleep, reread in the morning with a fresh brain, should you post. JOURNAL: "What do you think people see when they look at you?" BE UNAPOLOGETICALLY HONEST! CAPTION: Quote your journal,write about revelations that have arisen OR simply answer the question VIDEO/PHOTO: Picture of you in a bathing suit or naked like Mama Cuchira cause why the fuck not. EVERYBODY RELAX! (cue everyone freaking out & quitting day 3 lol). I can hear it now,"Butt naked on day 3, damn Cuchi!" It’s important to accept ALL OF US, body, mind & soul. It's all connected. You can't love one without the other. It all makes up YOU. You came into this world naked. Your body has seen you through to this point.It’s gone through things, maybe brought another life, transformed,been judged, punished, told it's not worthy or maybe you can accept it has served you well & done its deed. Wherever you are, like it or not, your body ain't going anywhere...it's attached to your head. The body is the most exceptional work of art to ever exist. Nudity goes WAY beyond sexuality, it's YOU in your purest form, so I ask, what's so wrong with you? What's so shameful about you? I'll answer that, ABSOLUTELY NOTHING! #cuchithoughts : When I was younger I was PAINFULLY shy. I wore turtlenecks so I could hide. I'd sit in the back corner of class, shaking, terrified the teacher would ask me a question & I would be 'seen'. I have dyslexia, I feared l'd be called upon & my peers would think I'm stupid. Truth is, no one was thinking anything, these were my own fears I was manifesting. Eventually I couldn't deal with it anymore. I felt like I had so much to offer, if didn't take that turtleneck off it would suffocate me to death before I got a chance to shine my light. So I got naked, literally. The turtleneck came off, I burned it. NEVER AGAIN! I'm naked ALL THE DAMN TIME! In every sense of that word: NAKED! It feels free. I don't care who sees me or what they think, IT’S ME & there's no shame in being ME! Remember, it doesn't matter what shape or size you are, what differences we have, what changes our bodies have taken on through our journey, it's all perspective. So I ask you to take off your turtlenecks. Use your body as the masterpiece it is & create art with it! I TRUST THAT YOU WILL DO WHATS RIGHT FOR YOU, "you" is the key word. This journey is for YOU. "SELF" love. Remember, you knew it would be hard, you knew you would be challenged, you signed up cause you want to look at yourself in EVERY WAY, free YOUrself, #fuckit ! I look forward to reading your thoughts on what you think people see when they look at you, as we admire your beauty shining in your most BeYOUtiful outfit you'll ever wear... YOUR SKIN. #BeYOU2ful PS: I just love looking through our gallery. OH ANNNND.... For some seriously amazing inspiration of self love after surviving difficulty in her life AND inspiration for beautiful nude postures check out my girl @heidiwilliams89 on Instagram. IG: https://www.instagram.com/p/y3JqRLTcE/ https://www.instagram.com/p/y3FxJLTb8/ DAY 4 Bravo to all of you for hanging in there through the Nudey Challenge (that's usually where I lose everyone).Keep em coming & keep shining!It's pretty safe to say we're a hot ass tribe!I understand deep emotions are coming up,but that's why we're here together.To drop the baggage,so can we stop infesting our insides & weighing ourselves down with negativity.This is how we heal & quickly realize we are not alone. Thank you to our fellow warriors expressing love & support through the journey.You guys are wonderful. We've explored bit of the inside & a lot of the outside, yet a formal introduction hasn't even been made...typical. I've always found formal introductions to be fake & boring.We say "Hi, I'm (insert your name here),it's nice to meet you"(Cue fake smile).We introduce ourselves w/ our names, that don't define us or say anything about who we are,followed by small talk that is based off no substance, "what do you do", "where do you live"... Blah,blah...We've "met" each other but we didn't connect & connection is the root of love. Today's challenge is Mama Cuchira's No Shiz introduction JOURNAL: Do you feel differently inside then the way you present yourself to others? Why?Explore this topic. Also allow the things that have come up in the past few days to enter or leave your thoughts as needed on the page CAPTION: Write want you discovered from your journaling &/or quote directly from your journal. VIDEO/PHOTO: Introduce yourself to our #BeYOU2ful tribe as such:"I am(noun or adjective that introduces you, NOT your name).I may appear _____ but I am _____.Do not ____ for I will be forced to _____ and ____.I come forth with ____. Do NOT to watch any other posts from your fellow warriors until you have posted your own.It's easy to unconsciously formulate an idea of what you think you should say based on the other videos, instead of staying true to YOU.Keep this in mind from now on as we start speaking more into camera.It all must come from YOU. Post 1st,then have fun exploring the minds of your fellow warriors. Remember to ALWAYS JOURNAL 1st!Be honest, stay true to YOU, get creative, explore,release,be unapologetic,have fun #FUCKit IG: https://www.instagram.com/p/1h1JCrTVY/ DAY 5 Humans are widely complex! Scroll down our #BeYOU2ful feed & it's evident how multifaceted we are.We're limitless.There's no beginning or end to who we are & what we can accomplish!Everyday we wake up,we have something new to offer.We are as ever changing as our planet.To define ourselves in just 1 way (i.e. I'm nice,I'm pretty,I'm shy)is incredibly false & limiting.Unfortunately,as life goes by we/others place labels on us #labelssuck which enables 1 personality to become prominent.We convince ourselves that's who we are & paint only within those lines.In doing so we forget all the other characters that lie within us that make us colorful! JOURNAL: Breakdown all the characters that live inside of you.Who are they?What are their characteristics?What purpose do they serve? CAPTION: Name your characters,explain who they are,where they live in you & how they serve you. VIDEO/PHOTO: Take pics of you as your inner characters #cuchithoughts : My Character breakdowns:1) BAGGY:Colorful comfort is the name of her game.She chooses her wardrobe by closing her eyes & picking the 1st thing she grabs.She's being alone in the comfort of her own thoughts.A quiet mind.She hides away not cause fears anything but because she indulges her own company.Her favorite thing is going to the movies alone. 2) ELVA:She's fascinated w/ life after death (not in a dark sense).Other worlds,other possibilities intrigue her,why we do what we do & never seem to be satisfied with what we have.She's contemplating the dark side of human nature.Although she may appear 'dark', there's a lightness in her that contradicts her outer appearance. 3) POWER:Power is pure strength in every sense of the word,determined,focused.She never gives up,no matter what!Excuses piss her off.She's hardcore! Eye on the prize,no looking back.Consistency is her best friend.She thrives off accomplishing feats others deem as impossible.She gets shit done! 4) PETUÑIA: (pictured in first post) Shakti power present. A feminine force that can't be fucked with.Don’t confuse her seductress ways w/ submissiveness for there's nothing submissive about her.She's in control,strong,FEMALE & drives her badass ride solely powered up from her Mula Bhanda. 5) DR. CUCHI:Not man nor woman,no color or culture,no religion or spiritual belief, undefined by unnecessary labels.Doc is a neutral force,a humanitarian.A freedom fighter who's only purpose in earth is to fight for equal rights of everything living, so I guess humananimalrian would be a more appropriate term.One love 6⃣ WILD CHI:Saucy little thing.Doesn't hold back a thing.Speaks her mind,spicy, saucy,sassy,sexy,just Ssssssizzling!She's hilarious!People say she's wild but she only does crazy Shiz it to make you laugh,although secretly,she likes being
Five Things 91%
There are effective ways to protect yourself and your family from the financially devastating impact of losing a job.
Page 1 of 2 God's Workmanship THE OPENER How do you believe God feels about you or your body or your opinion of how you feel about yourself or your body?
Build the self-esteem in yourself and your children Self-esteem is like a muscle.