Mar Apr 2016 FRPM WEB (PDF)

VOL 32 NO 2
MAR/APR 2016

FORT DESOTO PARK, ST PETERSBURG
Join Us For The Celebration Of
Lost inThe
the Line
Duty - Triathlon
United in Honor
30th ofAnnual
October 9, 2010

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FLORIDA RACE PLACE

Index –
Features

Bi-Triathlons Fl.
Brian Harrington tips
Feet First Review
FRPM Index
FRPM Training Log
FRPM Awards
Gene’s Corner
Running Center Tips
Running North Fl.
Running Orlando Fl.
Running South Fl.
Running Southwest
Running Tampa Bay
Subscriptions

Advertisers

24
49
66,67
3
82,83
39
40
7
20
18
20
8
4,6
60

ESCAPE FROM

FT DESOTO TRI.

Advance Rehab.
American Running Company
Ashworth Awards
Boston Bill Sunglasses
Brian Harrington
Brooks Running
Countryside Chiropractic
Enhanced Performance
Feet First
Fit2Run
Fitniche
John Shackel Photography
TopGun Triathlon Store
Kona
OLS Training
Outspokin Bicycles
Orthoticslab Tend A Foot
Run Appeal
Running Center
Physical Chiropractic
S2 Timing
Take The First Step
Tom Singletary
TRC Timing
Florida Road Race Mang

Race Directors Check Out

FRPM

“CUTTING EDGE”
EBLAST SERVICE

Website information
www.frpm.com
Website information
www.frpm.net

RPM MAGAZINE

3314 HENDERSON BLVD. Ste 100
TAMPA FL. 33609
813-417-0324
flraceplace@gmail.com
www.frpm.net

March/April

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57
41
86
84
27,49
37
19
17
2,62,87
37, BC
15
69
36
61
73
13
16
12
5,7
34
12
76
17,18,19
85
65

Events

Mad Beach / Escape Triathlon
Hippie Dash 5K
Honor Our Heros 5k
Paint The Town 5K
Hernando Bar 5K
I Love Mothers Day 5K
Dash N Splash Aquathon
Stop Child Abuse Blue Ribbon 5K
Miles For Minds
Rap River Run
Desoto Parade 5K
Escape From Fort Desoto Triathlon
Fallen Hero’s Bike Ride
Tampa Firefighters 5K
Tampa Kids Triathlon
Kiwanis Midnight Run
Meek And Mighty Triathlon
St. Anthony’s Triathlon
CFT Mineola half marathon
CFT Triathlons 2016
Firestone Grand Prix 5k
Armadillo Classic
Miles For Moffitt
Clearwater Halfathon Series
DRC Clean Air Bike Tour
Crystal River Triathlon Series
Gran Fondo Bicycle Rides
Heroes Of St Pete 5K
AirPort 5K Run
Run For The Children
Pinwheel 5K
Great Mother’s Day Race
Beach To Bayou 5K
PARR For The Course 5K
Winter Park Road Race
Lake Como Dare To Go Bare 5K
Tampa Lightning Bolt Run 8K and 5K
South Beach Triathlon
Run This Beach 1/2 Marathon
Robinson Preserve 5K,10K
Highland Games 5K
Hog Hustle 5K
Run For The Trees 5K

flraceplace.com

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RUNNING TAMPA BAY
DATE

EVENT/DISTANCE

CONTACT

LOCATION

MISC.

SATURDAY
WEEKLY
5:30 AM

YMCA MARATHON TRAINING
GROUP RUNS - VARIOUS DISTANCES

YMCA - FRED VASCONI
813-222-1334

DOWNTOWN YMCA
TAMPA FL

WATER,GATORADE
EVERY 2 MILES

SUNDAY
WEEKLY
6:00 AM

TAKE THE FIRST STEP
ALL LEVELS / ALL SPEEDS
VARIUOS DISTANCES

LYNN GRAY
813-453-7885

VARIOUS LOCATIONS IN TAMPA

ALL SPEEDS
ALL ABILITIES
ALL RUNNERS

SAT AND SUNDAY
WEEKLY
6:00 AM

WEST FLORIDA "Y"
RUNNERS CLUB
GROUP RUNS

SKIP ROGERS
trotskip1@gte.net

CITY HALL PLAZA
CLEARWATER FL

RUNS BETWEEN
3-23 MILES
"DO THE LOOP"

WEDNESDAY
WEEKLY
6:00 PM

SAFETY HARBOR
ATHLETIC CLUB

DESIGN SPORTS
727-420-4666

670 MAIN STREET
SAFETY HARBOR

ALL LEVELS
VARIOUS DISTANCE

THURSDAY
WEEKLY
6:30 PM

FITNICHE - CHOP SHOP PUB NITE

863-619-5390

WEDNESDAY
WEEKLY
6:30 PM

RUNNING CENTER
WEDNESDAY NIGHT RUNS

RUNNING CENTER
813-908-1960

14308 NORTH DALE MABRY
NORTH TAMPA

SATURDAY
MARCH 5
8:00 AM

THE HALO 5K

FORD SMITH
813-924-8736

AL LOPEZ PARK
TAMPA FL.

SATURDAY
MARCH 5
8:00 AM

WOB 5K

DUNG TO
813-385-6216

WESTCHASE
TAMPA FL.

SUNDAY
MARCH 6
TBA

FLORIDA BEACH HALFATHON & 5K

PAGE 52

CHRIS LAUBER
727-468-9196

NORTH BEACH
FORT DESOTO PARK
ST. PETE FL.

FRIDAY
MARCH 11
TBA

FIRESTONE 5K RUN

PAGE 48

CLAIRE LESSINGER
813-342-4075

DOWNTOWN
ST. PETE FL.

FRIDAY
MARCH 11
7:00 PM

SHAMROCK N' ROLL
5K

CHIP POTTS
727-518-3026

LARGO FL.

SATURDAY
MARCH 12
7:00 AM

DANCES WITH DIRT FLORIDA

DAWN MC CONNACHIE
734-929-9027
www.danceswithdirt.com

SATURDAY
MARCH 12
7:30 AM

ARMADILLO RUN
10K, 5K AND 1 MILE

SATURDAY
MARCH 12
8:00 AM

WINTER HAVEN POLICE DEPT 5K

SATURDAY
MARCH 19
7:15 AM

STRAWBERRY CLASSIC
10K AND 5K

SATURDAY
MARCH 19
8:00 AM

HERNANDO BAR 5K

SATURDAY
MARCH 19
8:00 AM

SHAMROCK CLASSICC
5K AND 10K

SATURDAY
MARCH 26
8:00 AM

TAMPA BAY LIGHTNING BOLT RUN
5K AND 5 MILER

PAGE 73

FRIDAY
APRIL 1
6:30 PM

HEROS OF ST. PETE
10K AND 5K

SATURDAY
APRIL 2
9:00 AM

DUNEDIN HIGHLAND GAMES

FRIDAY
APRIL 8
6:30 PM

PARR FOR THE COURSE
5K AND 1 MILE FUN RUN

SATURDAY
APRIL 16
8:00 AM

WESLEY CHAPEL

WITHLACOOCHEE RIVER PARK
DADE CITY FL

INFORMATION
727-247-4614

OLDSMAR FL.

WHPD5K@GMAIL.COM

WINER HAVEN FL.

RON TILLER
813-843-3276

TT ELEMENTARY SCHOOL
TEMPLE TERRACE FL.

ERIN DALY
917-301-0299
hernandobar5k#aol.com

SPRING HILL FL.

813-681-4279

BRANDON FL.

AMANDA PUCCINELLI
813-301-6766
www.racehawk.com

AMALIE ARENA
TAMPA FL.

PAGE 56

DOUG
941-032-6147

DEMENS LANDING
ST. PETE FL.

PAGE 79

WWW.RACEHAWK.COM

HIGHLANDER PARK
DUNEDIN FL.

PAGE 68

813-936-8700

BABE ZAHARIAS GOLF COURSE
TAMPA FL.

PAINT THE TOWN 5K
5K, 1 MILE AND
CHILDREN'S OBSTACLE COURSE

PAGE 16

813-686-8888

CENTER PLACE FINE ARTS
BRANDON FL.

SATURDAY
APRIL 16
8:30 AM

STOP CHILD ABUSE
BLUE RIBBON RUN
5K AND 1 MILE

PAGE 25

KERRI PEDERSEN
727-388=1250

WALSINGHAM PARK
LARGO FL.

SATURDAY
APRIL 23
8:00 AM

TAMPA INTERNATIONAL AIRPORT 5K

PAGE 57

www.TampaAirport.com/5k

TAMPA AIRPORT
TAMPA FL.

SUNDAY
APRIL 24
9:00 AM

DARE TO GO BARE
5K RUN AND 2.5K WALK

PAGE 72

LAKE COMO
813-949-1810 X229

LAKE COMO RESORT
LUTZ FL.

SATURDAY
APRIL 30
8:00 AM

TAMPA FIREFIGHTER 5K

PAGE 38

LORI KRISTOF
813-229-7540

TAMPA FL.

SUNDAY
MAY 1
8:30 AM

CALIENTE BARE DARE
5K CLOTHING OPTIONAL RUN

PETE WILLIAMS
727-643-9597

CALIENTE RESORT
LAND O LAKES FL.

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PAGE 50

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IN STORE SPECIALS
FOOD & DRINKS

917-301-0299

March/April

March/April

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RUNNING TAMPA BAY
DATE

EVENT/DISTANCE

CONTACT

LOCATION

SATURDAY
MAY 7
7:00 AM

3RD RUN FOR ALL CHILDREN
10K AND 5K

PAGE 58

BRIAN POWERS
info@runforallchildren.co

ST. PETE FL.

SATURDAY
MAY 7
8:00 AM

GREAT MOTHER'S DAY 5K

PAGE 63

813-240-7951

AL LOPEZ PARK
TAMPA FL.

SATURDAY
MAY 7
8:00 AM

HOG HUSTLE
5K AND 1 MILE

PAGE 80

CHRIS HOVAN
727-812-4537

FLORIDA AUTO EXCHANGE STAD
DUNEDIN FL.

SUNDAY
MAY 8
8:00 AM

AMERICAN RUNNING CENTER
I LOVE MOTHER'S DAY 5K

PAGE 22

ARC
727-799-1227

JOHN CHESTNUT PARK
PALM HARBOR FL.

SATURDAY
MAY 14
8:00 AM

MILES FOR MOFFITT RUN
5 MILE AND 5K

PAGE 51

SATURDAY
MAY 14
5:45 PM

PICNIC ISLAND
SUMMER ADVENTURE RACE #1

SUNDAY
MAY 15
7:30 AM

BEACH TO BAYOU
5K

FRIDAY
MAY 20
7:00 PM

WWW.MILESFORMOFFITT.CO
727-825-1521

USF CAMPUS
TAMPA FL.

813- 232-5200

PICNIC ISLAND
TAMPA FL.

www.bit.ly/b2b5k-2016

TARPON SPRINGS FL.

SAND KEY PARK
SUMMER SUNSET SERIES #1

SKIP ROGERS
trotskip1@gte.net
727-442-5838

SAND KEY PARK
CLEARWATER FL.

SATURDAY
MAY 21
TBA

BUTTERFLY GLOW 5K

ANITA GAVETT
412-680--6297

JOHN'S PASS PAVILION
MADEIRA BEACH FL.

SATURDAY
MAY 21
8:00 AM

HIPPIE DASH 5K
5K AND KIDS RUN

PAGE 10

CHRIS WARD
727-523-1512, ext. 1501

GULFPORT FL.

SATURDAY
MAY 28
TBA

HONOR OUR HEROES
5K RUN

PAGE 11

WWW.RACEHAWK.COM

PALM HARBOR FL.

SATURDAY
MAY 28
8:00 AM

MILES FOR MINDS
BACK TO SUMMER 5K

PAGE 26

THE RUNNING CENTER
813-908-1960

CARROLLWOOD VILLAGE
NORTH TAMPA FL.

FRIDAY
JUNE 3
7:00 PM

SAND KEY PARK
SUMMER SUNSET SERIES #2

SKIP ROGERS
trotskip1@gte.net
727-442-5838

SAND KEY PARK
CLEARWATER FL.

FRIDAY
JUNE 10
5:45 PM

PICNIC ISLAND
SUMMER ADVENTURE RACE #2

SATURDAY
JUNE 11
6:30 AM

RAP RIVER RUN
5K AND 5 MILE

FRIDAY
JUNE 17
7:15 PM

MADERIRA BEACH
SUNSET SERIES #1

SUNDAY
JUNE 19
TBA

THE GREAT FATHER'S DAY RUN
5K

SUNDAY
JUNE 19
8:00 AM

AMERICAN RUNNING CENTER
I LOVE FATHER'S DAY

FRIDAY
JUNE 24
7:00 PM

ST PETE SUMMER SERIES #1

FRIDAY
JULY 1
7:00 PM

SAND KEY PARK
SUMMER SUNSET SERIES #3

SUNDAY
JULY 3
11:30 PM

37TH ANNUAL KIWANIS
MIGNIGHT RUN
10K AND 5K

FRIDAY
JULY 8
5:45 PM

PICNIC ISLAND
SUMMER ADVENTURE RACE #3

813-232-5200

PICNIC ISLAND
TAMPA FL.

FRIDAY
JULY 8
7:15 PM

MADEIRA BEACH
SUNSET SERIES #2

DESIGN SPORTS
727-420-4666

MADEIRA BEACH FL.

FRIDAY
JULY 15
7:00 PM

SAND KEY PARK
SUMMER SUNSET SERIES #4

SKIP ROGERS
trotskip1@gte.net
727-442-5838

SAND KEY PARK
CLEARWATER FL.

FRIDAY
JULY 22
7:00 PM

ST. PETE SUMMER SERIES #2

stallyn86@gmail.com

ST. PETE BEACH FL.

FRIDAY
AUGUST 5
7:15 PM

MADEIRA BEACH
SUNSET SERIES #3

DESIGN SPORTS
727-420-4666

MADEIRA BEACH FL.

FRIDAY
AUGUST 19
7:00 PM

ST. PETE SUMMER SERIES #3

stallyn86@gmail.com

ST. PETE BEACH FL.

flraceplace.com

PAGE 64

PAGE 28

PAGE 63

PAGE 43

MISC.

813-232-5200

PICNIC ISLAND
TAMPA FL.

PATRICIA PATTERSON
727-534-3596

NEW PORT RICHEY FL.

DESIGN SPORTS
727-420-4666

MADEIRA BEACH FL.

813-240-7951
greatfathersdayrun.com

AL LOPEZ PARK
TAMPA FL.

ARC
727-799-1227

JOHN CHESTNUT PARK
PALM HARBOR FL.

stallyn86@gmail.com

ST. PETE BEACH FL.

SKIP ROGERS
trotskip1@gte.net
727-442-5838

SAN ANTONIO FL.
CLEARWATER FL.

JOE GARRISON
727-535-2257
kianismidnightrun.com

6

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March/April

March/April

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RUNNING SW FLORIDA
DATE

EVENT/DISTANCE

SUNDAY
MARCH 13
TBA

FIRST WATCH 1/2 MARATHON

SATURDAY
MARCH 19
8:30 PM

CHOCOLATE FANTASIA RUN

FRIDAY
MARCH 25
6:30 PM

8TH ANNUAL ROBINSON PRESERVE
5K AND 10K

SATURDAY
APRIL 2
TBA

CONTACT

LOCATION

LIFE TIME EVENTS

VAN WERZEL PERFORMING
ARR CENTER
SARASOTA FL.

SHERRI LENNON
941-456-2735

PUNTA GORDA FL.

DOUG
941-032-6147

ROBINSON PRESERVE
BRADENTON FL.

WOUNDED WARRIOR
LONE SAILOR 5K AND 10K

CFT SOMMER SPORTS
3562-394-1320

BALDWIN PARK
ORLANDO FL.

SATURDAY
APRIL 2
8:00 AM

MOTE RUN FOR THE TURTLES
5K

KIMMY COLLISTER-STERNS
941-539-3564

SIESTA BEACH FL.

SATURDAY
APRIL 2
8:00 AM

UMC WINDERMERE 5K
RUN AROUND THE LAKE

CFT SOMMER SPORTS
3562-394-1320

WINDERMERE FL.

SUNDAY
APRIL 3
TBA

STORM CAMPUS 10 MILER

CFT SOMMER SPORTS
3562-394-1320

UCF CAMPUS
ORLANDO FL.

SATURDAY
APRIL 9
8:00 AM

PINWHEEL 5K/10K

DOUG
941-032-6147

BENDERSON PARK
SARASOTA FL.

SATURDAY
APRIL 9
5:00 PM

MANATEE TORCH RUN

S2 TIMMING
8941-799-2058

LAKEWOOD RANCH

SATURDAY
APRIL 30
6:00 PM

THE DESOTO GRAND PARADE
5K RUN
RUN AROUND 175,000 PEOPLE

PAGE 31

www.Desoto5k.com

BRADENTON FL.

SATURDAY
MAY 7
TBA

THE GREAT MOTHER'S DAY 5K

PAGE 63

greatmothersdayrace.com

SIESTA KEY BEACH
SARASOTA FL.

SUNDAY
MAY 8
8:00 AM

GREAT MOTHER'S DAY 5K

PAGE 63

813-240-7951

SARASOTA FL.

FRIDAY
MAY 20
7:00 AM

MEMORIAL DAY VETERAN'S
5K AND 10K

KIM REQUA
941-628-2821

PUNTA GORDA FL.

SATURDAY
JUNE 18
TBA

THE GREAT FATHER'S DAY 5K

greatfathersdayrace.com

SIESTA KEY BEACH
SARASOTA FL.

SATURDAY
JULY 2
8:00 AM

PIRATES AND PRINCESSES
5K HOME RUN

NATE MARCH
941-747-3031 X4392

DOWNTOWN
BRADENTON FL.

PAGE 78

PAGE 59

PAGE 63

MISC.

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502 S. Fremont Ave., #306 Tampa, FL 33606

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Phone
800-510-9777 or 813-258-5959

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flraceplace.com

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RACEPLACE
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March/April

Best Spring Triathlon
3rd Oldest
Triathlon In
Central Fla.

Weekend Of Fun
Activities

Sunday May 22nd

Coming This Summer
SaturdayJuly23rd 2016

Largest and
Best Triathlon
of the Summer

Limited To
1000

Register At
www.RaceHawk.com
March/April

9

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