How does milk thistle benefit diabetes .pdf
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How does milk thistle benefit diabetes?
Diabetes is a lifelong chronic problem in which the body
is unable to control the glucose level or sugar in blood.
Either you have a lack of it or you have too much of it.
This is a hormone called the insulin which is produced
by our pancreas and they help the sugar to move from
the blood into the cells. When glucose levels increase,
they start damaging the internal system of the body.
Researches have shown that milk thistle herb has several
properties that can actually help in controlling excessive
insulin in the blood and maintain blood sugar levels. There
are countless other milk thistle benefits blood sugar,
let’s find out about a few: -
1. Since milk thistle is known to detoxify the body, it will
remove all the harmful chemicals or toxins that are
excessive in the stomach. This will not only eliminate all
the chemicals you have inside but also excessive insulin
that is causing diabetes.
2. When used in the right way, milk thistle can actually
extract the glucose in your blood and prevent diabetes
too. If you start taking this supplement early on, you will
be safe from diabetes and will not have to worry about it
3. Milk thistle will regulate the health of your body from
the inside which helps in blood purification that can result
in treatment of diabetes. If you are on the borderline
with this problem, you can actually save yourself from
increased insulin in the blood with weekly consumption of
4.The flavonoid found in this herb, silymarin is highly
beneficial in rejuvenating your cells, blood and also
tissues. It is an incredible antioxidant that has been
helping patients across the globe in various areas of
health like controlling blood sugar.
5. Other than diabetes, milk thistle maintains good
health of the kidney, brain, liver, gall bladder, and skin
too. You are basically getting countless advantages in
just one supplement!
6. Milk thistle controls the high levels of cholesterol in
your body and lowers them. This will keep your blood
pressure in balance, promote good health of the heart and
cause less stress to you as well. When you have less
stress, you automatically prevent yourself from getting
diabetes. It will enhance the B cells in the pancreas which
will better the function of this organ.
How to have milk thistle?
You can either have the power form, supplement as a
capsule or else syrup. Talk to a certified doctor before
you start taking the supplement to know about the right
dosage in conjunction with your diabetes or any other
If you have the power form, you can make it into tea or
mix it with water and drink it.
Studies have shown that about 200 mg once a day can
significantly reduce the amount of blood sugar in people
with type 2 diabetes. This will help you eat a few extra
food items that you have been too worried to eat due to
Make sure you research and take proper doses of this
supplement to treat diabetes.