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AV 31 Project KaleidosCOPE .pdf


Original filename: AV_31 - Project KaleidosCOPE.pdf
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THE ASCLEPIAN VOICE
THE OFFICIAL PUBLICATION OF THE ORDER OF ASCLEPIUS : WEST VISAYAS STATE UNIVERSITY—COLLEGE OF MEDICINE

JUNE 27, 2015

VOLUME 1 ISSUE NO. 31

Article by: Cher Celeste Garcia

J

une 26, 2015 at Jalandoni
Memorial National High
School in Lapuz, Iloilo
City marks the official
beginning
of
Project
KaleidosCOPE. The brainchild of
resident member Mitz Serofia
(Batch 37), this project aims to
promote mental health among
Ilonggo
adolescents
through
research and tool-based coping
strategies.
The event started at nine-thirty
in the morning and for the
following two and a half hours, 40
eager
Grade
9
students
participated in the various lectures
and exercises. The program
started with a survey of the
participants’ perceived stress
levels followed by a series of

lectures on stress and coping. Fun
activities, such as ‘paint me a
picture’ and breathing exercises,
were interspersed with the
lectures. These not only kept the
participants’ attention, but also
had educational and practical
applications that reinforced the
lectures. Before leaving, the
participants
were
given
a
SchooleidosCOPE Kit containing
everyday school supplies, each
with a different meaning and a
reminder of the coping methods
taught.
This was only the first of
three workshops. One workshop
will be held every week, with
each week having different
areas of focus. By the end of
the three weeks, the participants

will have learned basic but
powerful tools for coping, such as
breathing
exercises,
being
mindful, and
having emotional
mastery.
Project Kaleidoscope aims to
hold this workshop series in
different schools across Iloilo City.
With passionate and driven people
behind the project, mental health
for more members of the next
generation is a reality this city will
embrace and value.
Project Kaleidoscope was made
possible through the efforts of
Global Shapers Community - Iloilo
Hub and Ten Outstanding Students
of the Philippines (TOSP) - Western
Visayas alumni community, in
partnership with Project Happiness
and the Order of Asclepius. #


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