YogaMikeNewYears (PDF)
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Gi
veYour
s
el
foraLovedOneaNew Year
sGi
f
t
:
Yoga
Ti
meToTakeYourBodyBack
r
s
tCl
as
sJ
anuar
y12t
h,2015–meet
st
wi
ceaweekf
or6weeks
When:Fi
75mi
nut
ecl
as
s
es
,Monday+Wednes
day910:
15am
l
es
t
onSpr
i
ngsGol
fCour
s
e,Mi
l
l
s
t
oneNJ
,Pr
ogr
am Room
Wher
e:Char
Why:
1.Rel
i
eveSt
r
es
s
2.
I
ncr
eas
eMus
cul
arSt
r
engt
handFl
ex
i
bi
l
i
t
y
3.
Rej
uvenat
eyourbodywi
t
hener
gyt
okeepdoi
ngt
hes
por
t
sorever
yday
act
i
vi
t
i
est
hatyouenj
oy
4.
HaveFun!
Si
gnupsmus
tbedonei
nadvancevi
a
1.Phone-7328424000
2.Onl
i
ne–www.
monmout
hcount
ypar
ks
.
com
ont
hePr
ogr
am Regi
s
t
r
at
i
onPage
3.Mai
l–
Regi
s
t
r
at
i
ons
,Monmout
hCount
yPar
kSys
t
em
805NewmanSpr
i
ngsRoad
Li
ncr
of
t
,NJ07738– 1695
Yourf
i
r
s
tdayofyogai
syourl
as
tdayofagi
ng
AnyQues
t
i
onscanbeemai
l
eddi
r
ect
l
yt
ome-YogaMi
ke14@gmai
l
.
com
Hopet
os
eeyouonJ
anuar
y12t
h,2015
Yo
g
aMi
k
e
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