2016 Golf Lab Training Program Brochure .pdf

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You can just take a
lesson or,
... have a Training
Programs built for
you based on
quantifiable data
designed to help you
reach your goals

Step 1

Contact information

Skillset Analysis

Step 2

Jason Giesbrecht, Director of Golf

Identify Key Performance Indicator (KPI)


Step 3

Craig Young, Associate Professional

The program will contain:
A. Function or Form
B. Proscribed Practice
C. Outcome based. Not time
D. Physical Component
E. Equipment Component

Step 4


Karl West, Associate Professional

Mac McLeod, Associate Professional

Golf Lab @ Royal Colwood
Derek Senft, Assistant Professional

(Training Programs)
Rich Chlopan, Associate Professional

Basic Fundamentals


Solid Contact
Shot Shaper
Power Golf
Short Game

Member Fee Schedule

Our Goal for You
Training Program
4 week—Basic Fundamentals
8 week—All Programs

Training Programs
Skill Set Analysis
Each golfer will undergo a series of skill evaluations to determine
the skill development required to reach the students overall
outcome goals. The analysis will include a physical mobility
screen, 3D Motion analysis, Trackman analysis, and shortgame analysis. This review will result in a recommendation
toward one of the following programs :
Basic Fundamentals

Associate Professional
1 hour—$90
4 Week Program —$350
8 Week Program —$650

This program is designed for a player looking to increase their
understanding of the foundational elements of the golf
swing. This includes Posture, Alignment, & Grip. In addition to the basic physical positions and motions in the golf
swing this program equips the player with an understanding of basic ball flight laws; cause and effect. This foundational program is great for players new to the game, new to
instruction, and those looking to clarify concepts.
Solid Contact
This program is for the player who needs to make a significant
improvement in their Ball Striking ability. The Skill Set
Analysis data will be used to design a specific program for
the player to improve factors which affect solid contact for
improved efficiency of strike (more distance), better distance
control, improved impact position, and improved spin rates.
Shot Shaper

Director of Golf Fees
1 hour—$110
4 Week Program —$400
8 Week Program —$700

This program is for the player who needs to learn fundamentals
such a ball position and divot concepts modified to accommodate the long clubs and tee shots and how they affect ball
flight shape and trajectory & basic shot shaping principles.
The player will also be introduced to Random Practice Concepts lie Simulations and running Process.
Power Golf
This athlete is looking to learn how to develop more club head
Speed and Ball Speed. Using the results of baseline testing,
we will take in considerations the Physical Capacity, Golf
Specific Mobility, Equipment Profiling, Kinematic Sequence
and Technical Efficiency.
Short Game
This program will be specifically designed for the player based on
their Skillset Analysis. The program will focus on the discrete skills of the short game area(s) prioritized.

Discrete Skills
Playing good golf is not a single skill. Rather, the game
of golf is a series of discrete skills executed over your
round of golf to post a score.
Our goal for you is to maximize the effectiveness of
your instruction and coaching sessions to achieve
measureable improvement. Quantifiable gains require a baseline. Prior to starting any of our Training
Programs we will conduct a Skill Set Analysis. Once you
have completed your Training Program we again quantify your skill to determine if your goal has been
Training Programs
Golfers may choose to approach our Training Programs
as an “`a la carte menu” detailed in this brochure. However, we strongly encourage golfers to first go through
the skills assessment to determine the program most
beneficial to your current position.
Each of our Training Programs, either 4 or 8 weeks, consists of a Skill Set Analysis, a one on one weekly session,
and one weekly practice session designed to reinforce the
skill development being worked on as part of the program.
Golfers who participate in one of our programs will also
have the opportunity to take advantage of our weekly
“Drop In” range sessions to ask questions or get feedback
Our Technology
Our most valuable technology is our PGA of Canada instructors who combine for more than 115 years of experience. Our knowledge of golf swing, short game, and golf
tactics is our teams number one resources.
Our knowledge is informed by the following data capture
Trackman - Industry leading ball and club analysis
K-Vest— Industry leading 3D human motion capture &
Boditrak— Industry leading pressure and ground interaction analysis

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