170304 hospital bag (PDF)

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Title: 170304 hospital bag.xlsx
Author: huerjo

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hospital bag: what to pack
during labor - Snacks for Mom
während den wehen
energy soup --> bring along in a thermos jug

TCM Kraftsuppe --> Thermoskanne

During labors and for the stay - clothes for mom
Kleidung für Mami


toiletries for mom
Pflegeprodukte für Mami
□ toiletries

□ energy bar --> you can order great ones on snacky.ch
Energie Riegel --> z.B. bestellen auf snacky.ch
isotonic drink like Gatorade

Isotonisches Getränk, z.B Gatorade

nuts & dry fruit mix

Nüsse & Trockenfrüchte
salty crackers

Salzige Darvidas
chewnig gum


□ 2 long shirts covering your bum (If you don't feel comfortable wearing the provided hospital gown)
2 lange T-Shirt für die Geburt, welche Dein Hintern bedecken
a pair of warm socks, cold feet can slow down labors

1 Paar warme Socken, kalte Füssen können Wehen hemmen
A pair of flip flops / slippers (washable ones)

1 Paar Flip Flops (am besten nicht aus Stoff, sondern aus Gummi - waschbar)
5-6 super comfortable, dark undies (H&M sells multipacks)

5-6 bequeme, lockere, dunkle Unterhosen
2 Pairs of super comfortable, loose sweat pants

2 bequeme lockere Trainerhosen
2 pajams with loose pants and shirt (you find inexpensive ones at H&M)

2 Pyjamas mit lockeren Hosen & Shirt
4-5 pair of socks

4-5 Paar Socken
comfortable t-shirts & tank tops

bequeme lockere T-Shirts & Trägershirts
nursing tops or nuring bra (again you get great 2 packs at H&M)

StillTop's oder Still Bh's

notebook & pen

Notizbuch & Stift


□ make-up remover towels to refresh
Make-Up Entfernungstücher zum Erfrischen zwischendurch
lip balm

hand cream

hair brush

make-up, it might help to make you feel better after delivery :)

(cotton) sanitary napkins to go home --> you get them at any "Reformhaus"

(Baumwoll) Binden --> Reformhaus Müller
nursing bads

Medela nipple cream --> pharmacy

Medela brustwarzensalbe

for the baby
für's baby
2-3 onesie

2-3 Strampler
2-3 Babygro's with bottom on the side

2-3 Wickelbodies mit Knöpfen auf der Seite

for daddy
Für Papa


1 going-home outfit
2-3 swaddels
2-3 mullwindeln / Nuscheli
1 Pacifier to go home
1 Schnuller / Nuggi für den weg nach hause
2 daipers to go home (just in case)
2 Pampers
baby car seat
Baby Autositz

Iphone & charger
music if labors take long - most delivery room can play your music if you bring it along
Musik am besten auf CD gebrannt
Flip Flops / Finken
2 outfits to change after delivery
2 Outfits

inspired by a modern mom

documents, for Swiss citizen
(if you are a foreigner check upfront what you need in addition)
identity card
acknowledgement of paternity, if not married
child custody document, if not married
Gemeinsames sorgerecht dokument
residence confirmation of mom and daddy
Wohnsitzbestätigung von Mami und Papa
pre-filled birth announcement
Vorausgefüllte Geburtsanzeige
pre-filled lettre of agreement to upload baby pic on the hospital website
Einverständniserklärung Foto Spital Website
health insurance card
Krankenkasse Versicherungskarte
blood type card
Blutgruppen Karte

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