Sleep Tight Be Bright My Sleep Diary by Nurul Zafirah Sahlan

Sleep Tight Be Bright My Sleep Diary .pdf

Original filename: Sleep Tight Be Bright_My Sleep Diary.pdf
Author: Nurul Zafirah Sahlan

This PDF 1.7 document has been generated by Microsoft® Word 2016, and has been sent on pdf-archive.com on 14/05/2017 at 14:40, from IP address 101.127.x.x. The current document download page has been viewed 187 times.
File size: 131 KB (1 page).
Privacy: public file

Download original PDF file

Sleep Tight Be Bright_My Sleep Diary.pdf (PDF, 131 KB)

Document preview

Sleep tight, be bright!
Health Newsletter

My Sleep Diary
Name: _______________________________

Date: ____________

Before you sleep
What day is it today? Colour it in!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

What time are you going to sleep?

PM
After waking up
What time did you wake up?

AM
How did you feel when you woke up? Colour it in!

Happy

Sad

Tired

Sick

I don’t
know